Pom'potes
Packaged product Bebidas Materne
Pom'potes contains 69 kcal per 100 g. A serving, 90 g (90 g) provides about 62 kcal.
Roughly 90% of its calories come from carbohydrates, with 8% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in bebidas on FoodFactly, where the median is 61 kcal per 100 g across 225 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69 kcal | |
| Total fat L | 0,6 g | 0,8% |
| Saturated fat L | 0,14 g | 0,7% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 14,8 g | 5% |
| Dietary fiber L | 1,6 g | 6% |
| Total sugars L | 13,7 g | |
| Added sugars L | 3,6 g | 7% |
| Protein L | 0,3 g | 0,6% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 6,7 mg | 7% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,21 mg | 1% |
| Thiamin (B1) L | 0,016 mg | 1% |
| Riboflavin (B2) L | 0,026 mg | 2% |
| Niacin (B3) L | 0,14 mg | 0,9% |
| Ácido pantoténico (B5) L | 0,22 mg | 4% |
| Vitamina B6 L | 0,034 mg | 2% |
| Folate (B9) L | 7,6 µg | 2% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 7,1 mg | 0,5% |
| Iron L | 0,14 mg | 0,8% |
| Magnesio L | 7,1 mg | 2% |
| Fósforo L | 14,1 mg | 1% |
| Potasio L | 102 mg | 2% |
| Zinc L | 0,086 mg | 0,8% |
| Copper L | 0,032 mg | 4% |
| Manganese L | 0,12 mg | 5% |
| Selenio L | 2,3 µg | 4% |
| Iodine L | 2,1 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 90%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,3 gin the lowest quarter of bebidas (median 0,5 g)
- Fiber1,6 gabove the median for bebidas (median 1,5 g)
- Sugars13,7 gin the top quarter of bebidas (median 12 g)
- Fat0,6 gin the top quarter of bebidas (median 0,5 g)
- Saturated fat0,14 gabove the median for bebidas (median 0,1 g)
- Sodium0 mgin the lowest quarter of bebidas (median 3,3 mg)
- Protein per 100 kcal0,43 gprotein density, useful for comparing foods with different calorie levels
- Water82,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,036 g |
|---|
Carotenoids (1)
| Betacaroteno L | 32,8 µg |
|---|
Other components (2)
| Agua L | 82,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Materne
- Barcode
- 3021760403150
- Quantity
- 90g
- Label serving
- 90 g
- Category
- Competiciones para beber
- Packaging
- Pouch flask
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Berlingos' asterix St Mamet | 69 | 29 g | 16 g | 5 g |
| Multifrutas 100% fruta Eroski | 69 | 0,5 g | 16 g | 0 g |
| Compote poire banane quinoa Mange Ta Compote | 69 | 0,7 g | 15,4 g | 0,2 g |
| Pom'potes Materne | 69 | 0,5 g | 14,8 g | 0,6 g |
| POM'POTES Compotes Gourdes Pomme Banane 4x90g Classique | 69 | 0,5 g | 15 g | 0,5 g |
| POM'POTES Pomme/Pomme Banane materne | 69 | 0,5 g | 15 g | 0,5 g |
| Pom'potes pommes nature Materne | 69 | 0,5 g | 14,8 g | 0,6 g |
| Compote Pomme-Banane Materne | 69 | 0,5 g | 14,6 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pom'potes?
100 g of Pom'potes has 69 kcal. Serving, 90 g (90 g): about 62 kcal.
How much protein is in Pom'potes?
Pom'potes contains 0,3 g of protein per 100 g (0,6% of the 50 g Daily Value), or 0,27 g in serving, 90 g (90 g). About 2% of its calories come from protein. Compared with other bebidas, that is in the lowest quarter (median 0,5 g).
How many carbs are in Pom'potes?
Pom'potes has 14,8 g of total carbohydrates per 100 g, including 1,6 g of fiber and 13,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pom'potes?
Pom'potes contains 0,6 g of fat per 100 g, of which 0,14 g is saturated (0,7% of the Daily Value).
How much sodium is in Pom'potes?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3021760403150. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.