Pom'potes Apple and raspberry
Packaged product Sopas y salsas Materne
Pom'potes Apple and raspberry contains 63 kcal per 100 g. A serving, 90 g (90 g) provides about 57 kcal.
Roughly 90% of its calories come from carbohydrates, with 7% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sopas y salsas on FoodFactly (62 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63,3 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,5 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 14,2 g | 5% |
| Dietary fiber L | 1,8 g | 7% |
| Total sugars L | 13,4 g | |
| Added sugars L | 3,6 g | 7% |
| Protein L | 0,5 g | 1% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 6,7 mg | 7% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,21 mg | 1% |
| Thiamin (B1) L | 0,016 mg | 1% |
| Riboflavin (B2) L | 0,026 mg | 2% |
| Niacin (B3) L | 0,14 mg | 0,9% |
| Ácido pantoténico (B5) L | 0,22 mg | 4% |
| Vitamina B6 L | 0,034 mg | 2% |
| Folate (B9) L | 7,6 µg | 2% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 7,1 mg | 0,5% |
| Iron L | 0,14 mg | 0,8% |
| Magnesio L | 7,1 mg | 2% |
| Fósforo L | 14,1 mg | 1% |
| Potasio L | 102 mg | 2% |
| Zinc L | 0,086 mg | 0,8% |
| Copper L | 0,032 mg | 4% |
| Manganese L | 0,12 mg | 5% |
| Selenio L | 2,3 µg | 4% |
| Iodine L | 2,1 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 90%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1,8 gabove the median for sopas y salsas (median 1,8 g)
- Sugars13,4 gabove the median for sopas y salsas (median 11,4 g)
- Fat0,5 gin the top quarter of sopas y salsas (median 0,4 g)
- Saturated fat0,5 gin the top quarter of sopas y salsas (median 0,077 g)
- Protein per 100 kcal0,79 gprotein density, useful for comparing foods with different calorie levels
- Water82,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,036 g |
|---|
Carotenoids (1)
| Betacaroteno L | 32,8 µg |
|---|
Other components (2)
| Agua L | 82,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Materne
- Barcode
- 3021761203155
- Quantity
- 4 x 90g
- Label serving
- 90 g
- Category
- Raspberry applesauces
- Packaging
- Plastic,Cardboard
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Compotes Materne sans sucres ajoutés Materne | 63 | 0,5 g | 12,8 g | 0,6 g |
| MATERNE Compotes Gourdes Pomme Framboise Cranberry 30x120g materne | 62 | 0,5 g | 12 g | 0,5 g |
| Cool fruits Vitabio | 62 | 0,4 g | 13 g | 0,6 g |
| Cool Fruits Pomme Framboise Vitabio | 62 | 0,4 g | 13 g | 0,6 g |
| MATERNE (Sans sucres ajoutés) Pomme Framboise materne | 62 | 0,5 g | 12 g | 0,5 g |
| Ma pause Fruit Pomme Framboise Cranberry Materne | 62 | 0,5 g | 12 g | 0,5 g |
| Compotes Materne Pomme / Pomme Framboise sans sucres ajoutés Materne | 62 | 0,5 g | 12 g | 0,5 g |
| MATERNE (Sans sucres ajoutés) Pomme/Pomme Framboise 32x100g Format Familial materne | 62 | 0,5 g | 12 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pom'potes Apple and raspberry?
100 g of Pom'potes Apple and raspberry has 63 kcal. Serving, 90 g (90 g): about 57 kcal.
How much protein is in Pom'potes Apple and raspberry?
Pom'potes Apple and raspberry contains 0,5 g of protein per 100 g (1% of the 50 g Daily Value), or 0,45 g in serving, 90 g (90 g). About 3% of its calories come from protein.
How many carbs are in Pom'potes Apple and raspberry?
Pom'potes Apple and raspberry has 14,2 g of total carbohydrates per 100 g, including 1,8 g of fiber and 13,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pom'potes Apple and raspberry?
Pom'potes Apple and raspberry contains 0,5 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
How much sodium is in Pom'potes Apple and raspberry?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3021761203155. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.