Pom'potes Apple and raspberry
Packaged product Suppen und Saucen Materne
Pom'potes Apple and raspberry contains 63 kcal per 100 g. A Serving, 90 g (90 g) provides about 57 kcal.
Roughly 90 % of its calories come from carbohydrates, with 7 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for Suppen und Saucen on FoodFactly (62 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63,3 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 14,2 g | 5 % |
| Dietary fiber L | 1,8 g | 7 % |
| Total sugars L | 13,4 g | |
| Added sugars L | 3,6 g | 7 % |
| Protein L | 0,5 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 6,7 mg | 7 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,21 mg | 1 % |
| Thiamin (B1) L | 0,016 mg | 1 % |
| Riboflavin (B2) L | 0,026 mg | 2 % |
| Niacin (B3) L | 0,14 mg | 0,9 % |
| Pantothensäure (B5) L | 0,22 mg | 4 % |
| Vitamin B6 L | 0,034 mg | 2 % |
| Folat (B9) L | 7,6 µg | 2 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 7,1 mg | 0,5 % |
| Eisen L | 0,14 mg | 0,8 % |
| Magnesium L | 7,1 mg | 2 % |
| Phosphor L | 14,1 mg | 1 % |
| Kalium L | 102 mg | 2 % |
| Zink L | 0,086 mg | 0,8 % |
| Kupfer L | 0,032 mg | 4 % |
| Mangan L | 0,12 mg | 5 % |
| Selen L | 2,3 µg | 4 % |
| Iodin L | 2,1 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 90 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1,8 gabove the median for Suppen und Saucen (median 1,8 g)
- Sugars13,4 gabove the median for Suppen und Saucen (median 11,4 g)
- Fat0,5 gin the top quarter of Suppen und Saucen (median 0,4 g)
- Saturated fat0,5 gin the top quarter of Suppen und Saucen (median 0,077 g)
- Protein per 100 kcal0,79 gprotein density, useful for comparing foods with different calorie levels
- Water82,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,036 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 32,8 µg |
|---|
Other components (2)
| Wasser L | 82,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Materne
- Barcode
- 3021761203155
- Quantity
- 4 x 90g
- Label serving
- 90 g
- Category
- Raspberry applesauces
- Packaging
- Plastic,Cardboard
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Compotes Materne sans sucres ajoutés Materne | 63 | 0,5 g | 12,8 g | 0,6 g |
| MATERNE Compotes Gourdes Pomme Framboise Cranberry 30x120g materne | 62 | 0,5 g | 12 g | 0,5 g |
| Cool fruits Vitabio | 62 | 0,4 g | 13 g | 0,6 g |
| Cool Fruits Pomme Framboise Vitabio | 62 | 0,4 g | 13 g | 0,6 g |
| MATERNE (Sans sucres ajoutés) Pomme Framboise materne | 62 | 0,5 g | 12 g | 0,5 g |
| Ma pause Fruit Pomme Framboise Cranberry Materne | 62 | 0,5 g | 12 g | 0,5 g |
| Compotes Materne Pomme / Pomme Framboise sans sucres ajoutés Materne | 62 | 0,5 g | 12 g | 0,5 g |
| MATERNE (Sans sucres ajoutés) Pomme/Pomme Framboise 32x100g Format Familial materne | 62 | 0,5 g | 12 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pom'potes Apple and raspberry?
100 g of Pom'potes Apple and raspberry has 63 kcal. Serving, 90 g (90 g): about 57 kcal.
How much protein is in Pom'potes Apple and raspberry?
Pom'potes Apple and raspberry contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,45 g in Serving, 90 g (90 g). About 3 % of its calories come from protein.
How many carbs are in Pom'potes Apple and raspberry?
Pom'potes Apple and raspberry has 14,2 g of total carbohydrates per 100 g, including 1,8 g of fiber and 13,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pom'potes Apple and raspberry?
Pom'potes Apple and raspberry contains 0,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Pom'potes Apple and raspberry?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3021761203155. License: ODbL 1.0 (Open Food Facts). Source record dated 18. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.