Pom' potes
Packaged product Otros alimentos Materne
Pom' potes contains 63 kcal per 100 g. A serving, 90 g (90 g) provides about 57 kcal.
Roughly 87% of its calories come from carbohydrates, with 9% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 1.875.000% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63 kcal | |
| Total fat L | 0,6 g | 0,8% |
| Saturated fat L | 0,5 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 12,8 g | 5% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars L | 11,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0,5 g | 1% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 4 mg | 4% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,05 mg | 0,3% |
| Thiamin (B1) L | 0,019 mg | 2% |
| Riboflavin (B2) L | 0,028 mg | 2% |
| Niacin (B3) L | 0,091 mg | 0,6% |
| Ácido pantoténico (B5) L | 0,071 mg | 1% |
| Vitamina B6 L | 0,037 mg | 2% |
| Folate (B9) L | 7.500.000 µg | 1.875.000% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 5 mg | 0,4% |
| Iron L | 0,07 mg | 0,4% |
| Magnesio L | 4 mg | 1% |
| Fósforo L | 11 mg | 0,9% |
| Potasio L | 89,8 mg | 2% |
| Zinc L | 0,05 mg | 0,5% |
| Copper L | 0,031 mg | 3% |
| Manganese L | 0,038 mg | 2% |
| Selenio L | 0,15 µg | 0,3% |
| Iodine L | 0,1 µg | 0,1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 87%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,5 gin the lowest quarter of otros alimentos (median 7 g)
- Fiber1,3 gbelow the median for otros alimentos (median 1,9 g)
- Sugars11,6 gabove the median for otros alimentos (median 3,4 g)
- Fat0,6 gin the lowest quarter of otros alimentos (median 6,5 g)
- Saturated fat0,5 gbelow the median for otros alimentos (median 1,9 g)
- Sodium0 mgin the lowest quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal0,79 gprotein density, useful for comparing foods with different calorie levels
- Water86,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 17 µg |
|---|
Other components (2)
| Agua L | 86,5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Materne
- Barcode
- 3021762416943
- Quantity
- 16 gourdes
- Label serving
- 90 g
- Category
- Otros alimentos
- Packaging
- Pouch flask,fr:paquet-de-16-gourdes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pomme 99,7% (purée et purée concentrée), arôme naturel de pomme, jus de citron concentré (si nécessaire pour régler l'acidité), antioxidant : acide ascorbique. Sans gluten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rahm-Blattspinat Gut Bio | 63 | 4,3 g | 4,7 g | 2,5 g |
| Mais doux poulet Babybio | 63 | 2,9 g | 6,6 g | 2,4 g |
| Carotine e piselli extra fini Bennet | 63 | 2,4 g | 10,1 g | 0,6 g |
| Bio Naturjoghurt Hof-Milch | 63 | 3,5 g | 3,4 g | 3,9 g |
| 4 / 4 Compote Pomme Allegee En Sucre Coroos | 63 | 0,3 g | 15 g | 0 g |
| Maccaroni mit Tomate-Mozzarella Babylove | 63 | 2,7 g | 8,7 g | 1,6 g |
| Les gourdes vitaminées St Mamet | 63 | 0,5 g | 15 g | 0,5 g |
| Fama fama | 63 | 0,5 g | 0,5 g | 6,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pom' potes?
100 g of Pom' potes has 63 kcal. Serving, 90 g (90 g): about 57 kcal.
How much protein is in Pom' potes?
Pom' potes contains 0,5 g of protein per 100 g (1% of the 50 g Daily Value), or 0,45 g in serving, 90 g (90 g). About 3% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 7 g).
How many carbs are in Pom' potes?
Pom' potes has 12,8 g of total carbohydrates per 100 g, including 1,3 g of fiber and 11,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pom' potes?
Pom' potes contains 0,6 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
What vitamins and minerals does Pom' potes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (1.875.000% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pom' potes?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3021762416943. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.