Pom' potes

Packaged product Andre fødevarer Materne

Pom' potes contains 63 kcal per 100 g. A serving, 90 g (90 g) provides about 57 kcal.

Roughly 87 % of its calories come from carbohydrates, with 9 % from fat and 3 % from protein (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 1.875.000 % of the Daily Value for Folat (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pom' potes by Materne, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
63kcal per 100 g
0,5 gprotein
12,8 gcarbohydrates
0,6 gfat
57kcal in serving, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 63 kcal
Total fat L 0,6 g 0,8 %
Saturated fat L 0,5 g 3 %
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 12,8 g 5 %
Dietary fiber L 1,3 g 5 %
Total sugars L 11,6 g
Added sugars L 0 g 0 %
Protein L 0,5 g 1 %
Vitamin A L 0 µg0 %
Vitamin C L 4 mg4 %
Vitamin D L 0 µg0 %
Vitamin E L 0,05 mg0,3 %
Thiamin (B1) L 0,019 mg2 %
Riboflavin (B2) L 0,028 mg2 %
Niacin (B3) L 0,091 mg0,6 %
Pantothensyre (B5) L 0,071 mg1 %
Vitamin B6 L 0,037 mg2 %
Folat (B9) L 7.500.000 µg1.875.000 %
Vitamin B12 L 0 µg0 %
Calcium L 5 mg0,4 %
Jern L 0,07 mg0,4 %
Magnesium L 4 mg1 %
Phosphor L 11 mg0,9 %
Kalium L 89,8 mg2 %
Zink L 0,05 mg0,5 %
Kobber L 0,031 mg3 %
Mangan L 0,038 mg2 %
Selen L 0,15 µg0,3 %
Jod L 0,1 µg0,1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 87 %Fat: 9 %63kcal / 100 g
  • Protein 3 %
  • Carbohydrates 87 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folat (B9)1.875.000 %Vitamin C4 %Kobber3 %Vitamin B62 %Riboflavin (B2)2 %Kalium2 %Mangan2 %Thiamin (B1)2 %Pantothensyre (B5)1 %Magnesium1 %

Nutritional insights

  • Protein0,5 gin the lowest quarter of andre fødevarer (median 7 g)
  • Fiber1,3 gbelow the median for andre fødevarer (median 1,9 g)
  • Sugars11,6 gabove the median for andre fødevarer (median 3,4 g)
  • Fat0,6 gin the lowest quarter of andre fødevarer (median 6,5 g)
  • Saturated fat0,5 gbelow the median for andre fødevarer (median 1,9 g)
  • Sodium0 mgin the lowest quarter of andre fødevarer (median 240 mg)
  • Protein per 100 kcal0,79 gprotein density, useful for comparing foods with different calorie levels
  • Water86,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Carotenoids (1)
Betacaroten L17 µg
Other components (2)
Vand L86,5 g
Alkohol L0 g

Product details

Brand
Materne
Barcode
3021762416943
Quantity
16 gourdes
Label serving
90 g
Category
Andre fødevarer
Packaging
Pouch flask,fr:paquet-de-16-gourdes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

pomme 99,7% (purée et purée concentrée), arôme naturel de pomme, jus de citron concentré (si nécessaire pour régler l'acidité), antioxidant : acide ascorbique. Sans gluten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple

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Bio Naturjoghurt Hof-Milch 63 3,5 g 3,4 g 3,9 g
4 / 4 Compote Pomme Allegee En Sucre Coroos 63 0,3 g 15 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pom' potes?

100 g of Pom' potes has 63 kcal. Serving, 90 g (90 g): about 57 kcal.

How much protein is in Pom' potes?

Pom' potes contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,45 g in serving, 90 g (90 g). About 3 % of its calories come from protein. Compared with other andre fødevarer, that is in the lowest quarter (median 7 g).

How many carbs are in Pom' potes?

Pom' potes has 12,8 g of total carbohydrates per 100 g, including 1,3 g of fiber and 11,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pom' potes?

Pom' potes contains 0,6 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Pom' potes contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (1.875.000 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pom' potes?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3021762416943. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.