Pom' Bisco
Packaged product Dulces y postres Schär
Pom' Bisco contains 458 kcal per 100 g. A serving, 35 g (35 g) provides about 160 kcal.
Roughly 60% of its calories come from carbohydrates, with 34% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (463 kcal per 100 g).
100 g provides 91% of the Daily Value for manganese, 31% of the Daily Value for copper and 26% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 458 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 6,8 g | 34% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 144 mg | 6% |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber L | 5,4 g | 19% |
| Total sugars L | 19 g | |
| Added sugars L | 16,5 g | 33% |
| Protein L | 6,7 g | 13% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,32 mg | 0,4% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 2,5 mg | 16% |
| Thiamin (B1) L | 0,31 mg | 26% |
| Riboflavin (B2) L | 0,075 mg | 6% |
| Niacin (B3) L | 0,62 mg | 4% |
| Ácido pantoténico (B5) L | 0,56 mg | 11% |
| Vitamina B6 L | 0,068 mg | 4% |
| Folate (B9) L | 1,6 µg | 0,4% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 25,7 mg | 2% |
| Iron L | 2,1 mg | 12% |
| Magnesio L | 74,2 mg | 18% |
| Fósforo L | 226 mg | 18% |
| Potasio L | 214 mg | 5% |
| Zinc L | 1,7 mg | 15% |
| Copper L | 0,28 mg | 31% |
| Manganese L | 2,1 mg | 91% |
| Selenio L | 2,6 µg | 5% |
| Iodine L | 3,2 µg | 2% |
| Chloride L | 163 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 60%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the top quarter of dulces y postres (median 4,9 g)
- Fiber5,4 gin the top quarter of dulces y postres (median 3,3 g)
- Sugars19 gbelow the median for dulces y postres (median 23 g)
- Fat17 gbelow the median for dulces y postres (median 20 g)
- Saturated fat6,8 gbelow the median for dulces y postres (median 7,6 g)
- Sodium144 mgbelow the median for dulces y postres (median 204 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water8,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 5,5 g |
|---|---|
| Grasa poliinsaturada L | 2,2 g |
Sugars and starch (1)
| Starch L | 43,6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,033 g |
| Ácido linoléico (omega-6, 18:2) L | 0,7 g |
Carotenoids (1)
| Betacaroteno L | 4 µg |
|---|
Other components (2)
| Agua L | 8,5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Schär
- Barcode
- 8008698030646
- Quantity
- 105 g
- Label serving
- 35 g
- Category
- Galletas sin gluten
- Packaging
- fr:carton-et-sachet
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Avoine sans gluten* 40% (flocons d'avoine, farine d'avoine*), amidon de maïs*, huile de palme*, sirop de glucose*, sucre de canne*, pommes séchées* 8,5%, farine de maïs*, graines* (graines de lin* 2,3%, graines de tournesol* 2,3%), arôme naturel*, sel marin, poudres à lever: carbonate d'ammonium, phosphate de calcium; émulsifiant : lécithine de tournesol*. Peut contenir des traces de lait, d’œufs et de fruits à coque (amandes, noisettes).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AsientosAceite de palmaJarabe de glucosaAzúcarAppleSaltAlmendraHazelnut
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pom' Bisco?
100 g of Pom' Bisco has 458 kcal. Serving, 35 g (35 g): about 160 kcal.
How much protein is in Pom' Bisco?
Pom' Bisco contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 2,3 g in serving, 35 g (35 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 4,9 g).
How many carbs are in Pom' Bisco?
Pom' Bisco has 68 g of total carbohydrates per 100 g, including 5,4 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pom' Bisco?
Pom' Bisco contains 17 g of fat per 100 g, of which 6,8 g is saturated (34% of the Daily Value).
What vitamins and minerals does Pom' Bisco contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (91% DV), copper (31% DV), Thiamin (B1) (26% DV), fósforo (18% DV) and magnesio (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pom' Bisco?
100 g contains 144 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8008698030646. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.