Pom' Bisco
Packaged product Sweets og Desserter Schär
Pom' Bisco contains 458 kcal per 100 g. A serving, 35 g (35 g) provides about 160 kcal.
Roughly 60 % of its calories come from carbohydrates, with 34 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (463 kcal per 100 g).
100 g provides 91 % of the Daily Value for mangan, 31 % of the Daily Value for kobber and 26 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 458 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 6,8 g | 34 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 144 mg | 6 % |
| Total carbohydrates L | 68 g | 25 % |
| Dietary fiber L | 5,4 g | 19 % |
| Total sugars L | 19 g | |
| Added sugars L | 16,5 g | 33 % |
| Protein L | 6,7 g | 13 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,32 mg | 0,4 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 2,5 mg | 16 % |
| Thiamin (B1) L | 0,31 mg | 26 % |
| Riboflavin (B2) L | 0,075 mg | 6 % |
| Niacin (B3) L | 0,62 mg | 4 % |
| Pantothensyre (B5) L | 0,56 mg | 11 % |
| Vitamin B6 L | 0,068 mg | 4 % |
| Folat (B9) L | 1,6 µg | 0,4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 25,7 mg | 2 % |
| Jern L | 2,1 mg | 12 % |
| Magnesium L | 74,2 mg | 18 % |
| Phosphor L | 226 mg | 18 % |
| Kalium L | 214 mg | 5 % |
| Zink L | 1,7 mg | 15 % |
| Kobber L | 0,28 mg | 31 % |
| Mangan L | 2,1 mg | 91 % |
| Selen L | 2,6 µg | 5 % |
| Jod L | 3,2 µg | 2 % |
| Chlorid L | 163 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 60 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the top quarter of sweets og desserter (median 4,9 g)
- Fiber5,4 gin the top quarter of sweets og desserter (median 3,3 g)
- Sugars19 gbelow the median for sweets og desserter (median 23 g)
- Fat17 gbelow the median for sweets og desserter (median 20 g)
- Saturated fat6,8 gbelow the median for sweets og desserter (median 7,6 g)
- Sodium144 mgbelow the median for sweets og desserter (median 204 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water8,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 5,5 g |
|---|---|
| Polyumættet fedt L | 2,2 g |
Sugars and starch (1)
| Stivelse L | 43,6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
| ALA (omega-3, 18: 3 n-3) L | 0,033 g |
| Linolsyre (omega- 6, 18: 2) L | 0,7 g |
Carotenoids (1)
| Betacaroten L | 4 µg |
|---|
Other components (2)
| Vand L | 8,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Schär
- Barcode
- 8008698030646
- Quantity
- 105 g
- Label serving
- 35 g
- Category
- Glutenfri kiks
- Packaging
- fr:carton-et-sachet
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Avoine sans gluten* 40% (flocons d'avoine, farine d'avoine*), amidon de maïs*, huile de palme*, sirop de glucose*, sucre de canne*, pommes séchées* 8,5%, farine de maïs*, graines* (graines de lin* 2,3%, graines de tournesol* 2,3%), arôme naturel*, sel marin, poudres à lever: carbonate d'ammonium, phosphate de calcium; émulsifiant : lécithine de tournesol*. Peut contenir des traces de lait, d’œufs et de fruits à coque (amandes, noisettes).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HavrePalmeolieGlucosesirupSukkerAppleSaltMandlerHasselnød
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pom' Bisco?
100 g of Pom' Bisco has 458 kcal. Serving, 35 g (35 g): about 160 kcal.
How much protein is in Pom' Bisco?
Pom' Bisco contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2,3 g in serving, 35 g (35 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 4,9 g).
How many carbs are in Pom' Bisco?
Pom' Bisco has 68 g of total carbohydrates per 100 g, including 5,4 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pom' Bisco?
Pom' Bisco contains 17 g of fat per 100 g, of which 6,8 g is saturated (34 % of the Daily Value).
What vitamins and minerals does Pom' Bisco contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (91 % DV), kobber (31 % DV), Thiamin (B1) (26 % DV), phosphor (18 % DV) and magnesium (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pom' Bisco?
100 g contains 144 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8008698030646. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.