Plaisir Brut D’avoine
Packaged product Dulces y postres Celiane
Plaisir Brut D’avoine contains 426 kcal per 100 g. A serving, 43.3 g (43,3 g) provides about 184 kcal.
Roughly 53% of its calories come from carbohydrates, with 39% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (464 kcal per 100 g).
100 g provides 129% of the Daily Value for manganese, 32% of the Daily Value for copper and 25% of the Daily Value for magnesio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 426 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 6,7 g | 34% |
| Cholesterol L | 20,5 mg | 7% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber L | 6,7 g | 24% |
| Total sugars L | 19 g | |
| Added sugars L | 19,8 g | 40% |
| Protein L | 8,6 g | 17% |
| Vitamina A L | 65,9 µg | 7% |
| Vitamina C L | 0,03 mg | 0% |
| Vitamina D L | 0,15 µg | 0,8% |
| Vitamina E L | 3,6 mg | 24% |
| Thiamin (B1) L | 0,13 mg | 11% |
| Riboflavin (B2) L | 0,05 mg | 4% |
| Niacin (B3) L | 0,3 mg | 2% |
| Ácido pantoténico (B5) L | 0,41 mg | 8% |
| Vitamina B6 L | 0,077 mg | 5% |
| Folate (B9) L | 12,4 µg | 3% |
| Vitamina B12 L | 0,001 µg | 0% |
| Calcio L | 46,4 mg | 4% |
| Iron L | 2,7 mg | 15% |
| Magnesio L | 106 mg | 25% |
| Fósforo L | 289 mg | 23% |
| Potasio L | 252 mg | 5% |
| Zinc L | 2,2 mg | 20% |
| Copper L | 0,29 mg | 32% |
| Manganese L | 3 mg | 129% |
| Selenio L | 3,1 µg | 6% |
| Iodine L | 15,4 µg | 10% |
| Chloride L | 21 mg | 0,9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 53%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,6 gin the top quarter of dulces y postres (median 6,5 g)
- Fiber6,7 gin the top quarter of dulces y postres (median 3 g)
- Sugars19 gin the lowest quarter of dulces y postres (median 26,8 g)
- Fat18 gbelow the median for dulces y postres (median 19 g)
- Saturated fat6,7 gbelow the median for dulces y postres (median 7,6 g)
- Sodium520 mgin the top quarter of dulces y postres (median 244 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water9,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 34,8 g |
|---|
Carotenoids (1)
| Betacaroteno L | 15,6 µg |
|---|
Other components (2)
| Agua L | 9,8 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
flocons d’avoine 31%*, farine d’avoine 30%*, sucre de canne* 16%, beurre concentré* 8%, huile de tournesol* 5%, miel*, eau, fécule de pomme de terre*, sel marin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AsientosAzúcarAceite de girasolCariño.Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plaisir Brut D’avoine?
100 g of Plaisir Brut D’avoine has 426 kcal. Serving, 43.3 g (43,3 g): about 184 kcal.
How much protein is in Plaisir Brut D’avoine?
Plaisir Brut D’avoine contains 8,6 g of protein per 100 g (17% of the 50 g Daily Value), or 3,7 g in serving, 43.3 g (43,3 g). About 8% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 6,5 g).
How many carbs are in Plaisir Brut D’avoine?
Plaisir Brut D’avoine has 55 g of total carbohydrates per 100 g, including 6,7 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plaisir Brut D’avoine?
Plaisir Brut D’avoine contains 18 g of fat per 100 g, of which 6,7 g is saturated (34% of the Daily Value).
What vitamins and minerals does Plaisir Brut D’avoine contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (129% DV), copper (32% DV), magnesio (25% DV), Vitamina E (24% DV) and fósforo (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plaisir Brut D’avoine?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de julio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700566453933. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de julio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.