Calories in Pizza con pepperoni, del almuerzo escolar, corteza fina
Generic food Comidas y Platos
Pizza con pepperoni, del almuerzo escolar, corteza fina contains 254 kcal per 100 g. A typical serving of 1 pieza, NFS (142 g) provides about 361 kcal.
Roughly 49% of its calories come from carbohydrates, with 31% from fat and 20% from protein (estimated with general energy factors).
That is close to the median for pizza on FoodFactly (266 kcal per 100 g).
100 g provides 90% of the Daily Value for Vitamina B12, 43% of the Daily Value for selenio and 29% of the Daily Value for Thiamin (B1).
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 254 kcal | |
| Total fat C | 8,6 g | 11% |
| Saturated fat C | 2,8 g | 14% |
| Cholesterol C | 24 mg | 8% |
| Sodium C | 495 mg | 22% |
| Total carbohydrates C | 31,2 g | 11% |
| Dietary fiber C | 4,3 g | 15% |
| Total sugars C | 7,6 g | |
| Protein C | 12,8 g | 26% |
| Vitamina A C | 75 µg | 8% |
| Vitamina C C | 0 mg | 0% |
| Vitamina D C | 0 µg | 0% |
| Vitamina E C | 0,8 mg | 5% |
| Vitamina K C | 5,2 µg | 4% |
| Thiamin (B1) C | 0,35 mg | 29% |
| Riboflavin (B2) C | 0,34 mg | 26% |
| Niacin (B3) C | 3,7 mg | 23% |
| Vitamina B6 C | 0,19 mg | 11% |
| Folate (B9) C | 80 µg | 20% |
| Vitamina B12 C | 2,2 µg | 90% |
| Choline C | 37,7 mg | 7% |
| Calcio C | 202 mg | 16% |
| Iron C | 2,7 mg | 15% |
| Magnesio C | 51 mg | 12% |
| Fósforo C | 316 mg | 25% |
| Potasio C | 382 mg | 8% |
| Zinc C | 2,5 mg | 23% |
| Copper C | 0,1 mg | 11% |
| Selenio C | 23,4 µg | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 49%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,8 gin the top quarter of pizza (median 11,4 g)
- Fiber4,3 gin the top quarter of pizza (median 2,2 g)
- Sugars7,6 gin the top quarter of pizza (median 3,4 g)
- Fat8,6 gin the lowest quarter of pizza (median 11,6 g)
- Saturated fat2,8 gin the lowest quarter of pizza (median 4,4 g)
- Sodium495 mgbelow the median for pizza (median 521 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
- Water44,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 2,1 g |
|---|---|
| Grasa poliinsaturada C | 2,2 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0,006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Ácido linoléico (omega-6, 18:2) C | 2 g |
| SFA 4:0 C | 0,089 g |
| SFA 6:0 C | 0,075 g |
| SFA 8:0 C | 0,047 g |
| SFA 10:0 C | 0,11 g |
| SFA 12:0 C | 0,13 g |
| SFA 14:0 C | 0,42 g |
| SFA 16:0 C | 1,3 g |
| SFA 18:0 C | 0,52 g |
| MUFA 18:1 C | 1,9 g |
| PUFA 18:3 C | 0,19 g |
| PUFA 20:4 C | 0,033 g |
| MUFA 16:1 C | 0,12 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,017 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0,011 g |
Carotenoids (6)
| Betacaroteno C | 106 µg |
|---|---|
| Lycopene C | 1.960 µg |
| Lutein + zeaxantina C | 24 µg |
| Retinol C | 67 µg |
| Caroteno, alfa C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Agua C | 44,9 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Ácido fólico C | 36 µg |
| Folato, comida C | 19 µg |
| Vitamina E, añadido C | 0 mg |
| Vitamina B-12, añadido C | 0 µg |
Other forms of Pizza con pepperoni
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza con pepperoni, de congelados, corteza fina Frozen | 274 | 12,2 g | 27,5 g | 12,7 g |
| Pizza con pepperoni, de congelados, costra media Frozen | 275 | 11,5 g | 27,8 g | 13,1 g |
| Pizza con pepperoni, de congelados, corteza gruesa Frozen | 276 | 10,7 g | 28,1 g | 13,4 g |
| Pizza con pepperoni, desde restaurante o comida rápida, NS en cuanto al tipo de corteza | 282 | 11,7 g | 32 g | 11,9 g |
| Pizza con pepperoni, desde restaurante o comida rápida, corteza fina | 282 | 11,7 g | 32 g | 11,9 g |
| Pizza con pepperoni, desde restaurante o comida rápida, costra media | 282 | 11,7 g | 32 g | 11,9 g |
| Pizza con pepperoni, desde restaurante o comida rápida, corteza gruesa | 287 | 11,5 g | 31,8 g | 12,6 g |
| Pizza con pepperoni, corteza relleno | 296 | 12,9 g | 27,2 g | 15 g |
| Pizza con pepperoni, del almuerzo escolar, corteza gruesa | 259 | 14,4 g | 28,3 g | 9,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza, queso, del almuerzo escolar, corteza fina | 247 | 12,7 g | 31,3 g | 7,9 g |
| Pizza, con carne que no sea pepperoni, del almuerzo escolar, corteza fina | 250 | 12,6 g | 32,2 g | 7,8 g |
| Pizza, con carne que no sea pepperoni, del almuerzo escolar, costra media | 254 | 12,9 g | 31,4 g | 8,5 g |
| Pizza, con pepperoni, del almuerzo escolar, costra media | 256 | 13,6 g | 29,8 g | 9,2 g |
| Pizza, queso, del almuerzo escolar, costra media | 250 | 13,7 g | 29,7 g | 8,6 g |
| Sandwich de queso, reducción del queso gordo, pan de trigo | 254 | 14 g | 31,1 g | 8,1 g |
| Pizza, con carne que no sea pepperoni, del almuerzo escolar, corteza gruesa | 257 | 13,3 g | 30,6 g | 9,1 g |
| Pizza, queso, del almuerzo escolar, corteza gruesa | 254 | 14,6 g | 28,1 g | 9,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pizza con pepperoni?
100 g of pizza con pepperoni has 254 kcal. 1 pieza, NFS (142 g): about 361 kcal. 1 pulgada superficial (5,6 g): about 14 kcal. 1 pizza de tamaño personal, 5-7" diámetro (128 g): about 325 kcal.
Is pizza con pepperoni high in protein?
Pizza con pepperoni contains 12,8 g of protein per 100 g (26% of the 50 g Daily Value), or 18,2 g in 1 pieza, NFS (142 g). About 20% of its calories come from protein. Compared with other pizza, that is among the highest quarter (median 11,4 g).
How many carbs are in pizza con pepperoni?
Pizza con pepperoni has 31,2 g of total carbohydrates per 100 g, including 4,3 g of fiber and 7,6 g of sugars.
How much fat is in pizza con pepperoni?
Pizza con pepperoni contains 8,6 g of fat per 100 g, of which 2,8 g is saturated (14% of the Daily Value).
What vitamins and minerals does pizza con pepperoni contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (90% DV), selenio (43% DV), Thiamin (B1) (29% DV), Riboflavin (B2) (26% DV) and fósforo (25% DV). The full list is in the vitamins and minerals table above.
How much sodium is in pizza con pepperoni?
100 g contains 495 mg of sodium, 22% of the 2,300 mg Daily Value.
Does pizza con pepperoni have the same nutrition not specified and frozen?
No. Per 100 g, pizza con pepperoni, del almuerzo escolar, corteza fina has 254 kcal, while pizza con pepperoni, de congelados, corteza fina has 274 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2708643. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.