Pizza crust with whole grain
Packaged product Pan y productos horneados
Pizza crust with whole grain contains 292 kcal per 100 g. A serving, 0.16 crust, 65 g (65 g) provides about 190 kcal.
Roughly 65% of its calories come from carbohydrates, with 24% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 263 kcal per 100 g across 9.282 products.
100 g provides 73% of the Daily Value for manganese, 24% of the Daily Value for copper and 17% of the Daily Value for Thiamin (B1).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 7,7 g | 10% |
| Saturated fat L | 1,5 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 446 mg | 19% |
| Total carbohydrates L | 46,2 g | 17% |
| Dietary fiber L | 3,1 g | 11% |
| Total sugars L | 4,6 g | |
| Added sugars L | 2,2 g | 4% |
| Protein L | 7,7 g | 15% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0,099 µg | 0,5% |
| Vitamina E L | 0,96 mg | 6% |
| Thiamin (B1) L | 0,2 mg | 17% |
| Riboflavin (B2) L | 0,004 mg | 0,3% |
| Niacin (B3) L | 0,039 mg | 0,2% |
| Ácido pantoténico (B5) L | 0,37 mg | 7% |
| Vitamina B6 L | 0,084 mg | 5% |
| Folate (B9) L | 19,7 µg | 5% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 1,7 mg | 9% |
| Magnesio L | 56 mg | 13% |
| Fósforo L | 168 mg | 13% |
| Potasio L | 214 mg | 5% |
| Zinc L | 1,5 mg | 13% |
| Copper L | 0,22 mg | 24% |
| Manganese L | 1,7 mg | 73% |
| Selenio L | 8,1 µg | 15% |
| Iodine L | 11,1 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 65%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gin the lowest quarter of pan y productos horneados (median 8,9 g)
- Fiber3,1 gbelow the median for pan y productos horneados (median 3,5 g)
- Sugars4,6 gabove the median for pan y productos horneados (median 3 g)
- Fat7,7 gin the top quarter of pan y productos horneados (median 3,6 g)
- Saturated fat1,5 gin the top quarter of pan y productos horneados (median 0,4 g)
- Sodium446 mgbelow the median for pan y productos horneados (median 464 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
- Water21,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 45,3 g |
|---|
Carotenoids (1)
| Betacaroteno L | 3,8 µg |
|---|
Other components (3)
| Agua L | 21,3 g |
|---|---|
| Alcohol L | 0 g |
| Vitamina A, UI L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 292 kcal | 292 kcal |
| Protein | 7,7 g | 7,7 g |
| Carbohydrates | 46,2 g | 46,2 g |
| Fat | 7,7 g | 7,7 g |
| Fiber | 3,1 g | 3,1 g |
| Sugars | 4,6 g | 4,6 g |
| Sodium | 446 mg | 446 mg |
Product details
- Barcode
- 01823909
- Label serving
- 0.16 CRUST (65 g)
- Category
- Panes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour bleached (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), whole wheat flour bleached, water, soybean oil. contains 2% or less of: vital wheat gluten, dextrose, sugar, leavening (glucono delta-lactone, baking soda), salt, potassium chloride, hydrogenated vegetable oil (soybean, palm, and/or cottonseed), natural and artificial flavor, mono and diglycerides, xanthan gum, yeast, yeast extract, azodicarbonamide (dough conditioner), enzymes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarSaltLevaduraAceite de palma
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza crust with whole grain?
100 g of Pizza crust with whole grain has 292 kcal. Serving, 0.16 crust, 65 g (65 g): about 190 kcal.
How much protein is in Pizza crust with whole grain?
Pizza crust with whole grain contains 7,7 g of protein per 100 g (15% of the 50 g Daily Value), or 5 g in serving, 0.16 crust, 65 g (65 g). About 11% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8,9 g).
How many carbs are in Pizza crust with whole grain?
Pizza crust with whole grain has 46,2 g of total carbohydrates per 100 g, including 3,1 g of fiber and 4,6 g of sugars.
How much fat is in Pizza crust with whole grain?
Pizza crust with whole grain contains 7,7 g of fat per 100 g, of which 1,5 g is saturated (8% of the Daily Value).
What vitamins and minerals does Pizza crust with whole grain contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (73% DV), copper (24% DV), Thiamin (B1) (17% DV), selenio (15% DV) and fósforo (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pizza crust with whole grain?
100 g contains 446 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26 de febrero de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1608541. License: CC0 1.0 (U.S. public domain). Source record dated 14 de julio de 2017. Imported 6 de noviembre de 2026.
- Open Food Facts, record 01823909. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de febrero de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.