Pistazien
Packaged product Bebidas Ireco
Pistazien contains 603 kcal per 100 g. A serving, 25 g (25 g) provides about 151 kcal.
Roughly 78% of its calories come from fat, with 16% from protein and 7% from carbohydrates (estimated with general energy factors).
That is close to the median for bebidas on FoodFactly (599 kcal per 100 g).
100 g provides 1.343.083% of the Daily Value for iodine, 143% of the Daily Value for copper and 76% of the Daily Value for Vitamina B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 603 kcal | |
| Total fat L | 50,1 g | 64% |
| Saturated fat L | 6,6 g | 33% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 760 mg | 33% |
| Total carbohydrates L | 9,5 g | 3% |
| Dietary fiber L | 11,1 g | 40% |
| Total sugars L | 8,7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23 g | 46% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 3,3 mg | 4% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 2,4 mg | 16% |
| Thiamin (B1) L | 0,77 mg | 64% |
| Riboflavin (B2) L | 0,2 mg | 15% |
| Niacin (B3) L | 1,4 mg | 8% |
| Ácido pantoténico (B5) L | 0,51 mg | 10% |
| Vitamina B6 L | 1,3 mg | 76% |
| Folate (B9) L | 50,3 µg | 13% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 107 mg | 8% |
| Iron L | 4,1 mg | 23% |
| Magnesio L | 114 mg | 27% |
| Fósforo L | 474 mg | 38% |
| Potasio L | 1.010 mg | 21% |
| Zinc L | 2,3 mg | 21% |
| Copper L | 1,3 mg | 143% |
| Manganese L | 1,2 mg | 53% |
| Selenio L | 4,7 µg | 8% |
| Iodine L | 2.014.625 µg | 1.343.083% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 7%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23 gin the top quarter of bebidas (median 21 g)
- Fiber11,1 gin the top quarter of bebidas (median 10 g)
- Sugars8,7 gin the top quarter of bebidas (median 7 g)
- Fat50,1 gabove the median for bebidas (median 47 g)
- Saturated fat6,6 gin the top quarter of bebidas (median 5,9 g)
- Sodium760 mgin the top quarter of bebidas (median 233 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water2,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1,4 g |
|---|
Carotenoids (1)
| Betacaroteno L | 155 µg |
|---|
Other components (2)
| Agua L | 2,4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Ireco
- Barcode
- 5450088732013
- Quantity
- 200g
- Label serving
- 25 g
- Category
- Pistachios
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Pistazien_, Salz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio-Pistazienkerne geröstet & gesalzen Spar Natur*pur | 603 | 26 g | 12 g | 49 g |
| Pistazien geröstet, ohne Schale, gesalzen Penny | 603 | 19,9 g | 11,5 g | 51,2 g |
| Pistacho Americano Terrafertil | 603 | 21 g | 28,7 g | 45 g |
| Pistachos Coviran | 604 | 24 g | 9,4 g | 50 g |
| Pistachos Spar | 604 | 24 g | 9,4 g | 50 g |
| Pistachos alteza | 604 | 24 g | 9,4 g | 50 g |
| Pistacchi EuroCompany | 604 | 23 g | 15 g | 48 g |
| Pistazien mit Meersalz Genuss Plus | 602 | 25 g | 12 g | 48 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pistazien?
100 g of Pistazien has 603 kcal. Serving, 25 g (25 g): about 151 kcal.
Is Pistazien high in protein?
Pistazien contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 5,8 g in serving, 25 g (25 g). About 16% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 21 g).
How many carbs are in Pistazien?
Pistazien has 9,5 g of total carbohydrates per 100 g, including 11,1 g of fiber and 8,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pistazien?
Pistazien contains 50,1 g of fat per 100 g, of which 6,6 g is saturated (33% of the Daily Value).
What vitamins and minerals does Pistazien contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (1.343.083% DV), copper (143% DV), Vitamina B6 (76% DV), Thiamin (B1) (64% DV) and manganese (53% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pistazien?
100 g contains 760 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5450088732013. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.