Pistazien
Packaged product Drikkevarer Ireco
Pistazien contains 603 kcal per 100 g. A serving, 25 g (25 g) provides about 151 kcal.
Roughly 78 % of its calories come from fat, with 16 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (600 kcal per 100 g).
100 g provides 1.343.083 % of the Daily Value for jod, 143 % of the Daily Value for kobber and 76 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 603 kcal | |
| Total fat L | 50,1 g | 64 % |
| Saturated fat L | 6,6 g | 33 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 760 mg | 33 % |
| Total carbohydrates L | 9,5 g | 3 % |
| Dietary fiber L | 11,1 g | 40 % |
| Total sugars L | 8,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23 g | 46 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 3,3 mg | 4 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 2,4 mg | 16 % |
| Thiamin (B1) L | 0,77 mg | 64 % |
| Riboflavin (B2) L | 0,2 mg | 15 % |
| Niacin (B3) L | 1,4 mg | 8 % |
| Pantothensyre (B5) L | 0,51 mg | 10 % |
| Vitamin B6 L | 1,3 mg | 76 % |
| Folat (B9) L | 50,3 µg | 13 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 107 mg | 8 % |
| Jern L | 4,1 mg | 23 % |
| Magnesium L | 114 mg | 27 % |
| Phosphor L | 474 mg | 38 % |
| Kalium L | 1.010 mg | 21 % |
| Zink L | 2,3 mg | 21 % |
| Kobber L | 1,3 mg | 143 % |
| Mangan L | 1,2 mg | 53 % |
| Selen L | 4,7 µg | 8 % |
| Jod L | 2.014.625 µg | 1.343.083 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 7 %
- Fat 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23 gabove the median for drikkevarer (median 21,1 g)
- Fiber11,1 gin the top quarter of drikkevarer (median 10 g)
- Sugars8,7 gin the top quarter of drikkevarer (median 7 g)
- Fat50,1 gabove the median for drikkevarer (median 46,8 g)
- Saturated fat6,6 gin the top quarter of drikkevarer (median 5,9 g)
- Sodium760 mgin the top quarter of drikkevarer (median 186 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water2,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 1,4 g |
|---|
Carotenoids (1)
| Betacaroten L | 155 µg |
|---|
Other components (2)
| Vand L | 2,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Ireco
- Barcode
- 5450088732013
- Quantity
- 200g
- Label serving
- 25 g
- Category
- Pistacienødder
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Pistazien_, Salz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
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|---|---|---|---|---|
| Bio-Pistazienkerne geröstet & gesalzen Spar Natur*pur | 603 | 26 g | 12 g | 49 g |
| Pistazien geröstet, ohne Schale, gesalzen Penny | 603 | 19,9 g | 11,5 g | 51,2 g |
| Pistacho Americano Terrafertil | 603 | 21 g | 28,7 g | 45 g |
| Pistachos Coviran | 604 | 24 g | 9,4 g | 50 g |
| Pistachos Spar | 604 | 24 g | 9,4 g | 50 g |
| Pistachos alteza | 604 | 24 g | 9,4 g | 50 g |
| Pistacchi EuroCompany | 604 | 23 g | 15 g | 48 g |
| Pistazien mit Meersalz Genuss Plus | 602 | 25 g | 12 g | 48 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pistazien?
100 g of Pistazien has 603 kcal. Serving, 25 g (25 g): about 151 kcal.
Is Pistazien high in protein?
Pistazien contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 5,8 g in serving, 25 g (25 g). About 16 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 21,1 g).
How many carbs are in Pistazien?
Pistazien has 9,5 g of total carbohydrates per 100 g, including 11,1 g of fiber and 8,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pistazien?
Pistazien contains 50,1 g of fat per 100 g, of which 6,6 g is saturated (33 % of the Daily Value).
What vitamins and minerals does Pistazien contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (1.343.083 % DV), kobber (143 % DV), Vitamin B6 (76 % DV), Thiamin (B1) (64 % DV) and mangan (53 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pistazien?
100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5450088732013. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.