Pistaccio Nuts
Packaged product Nueces y semillas Aldi
Pistaccio Nuts contains 604 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 906 kcal.
Roughly 77% of its calories come from fat, with 15% from protein and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
100 g provides 143% of the Daily Value for copper, 66% of the Daily Value for Vitamina B6 and 58% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 604 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 5,6 g | 28% |
| Sodium L | 428 mg | 19% |
| Total carbohydrates L | 11,6 g | 4% |
| Dietary fiber L | 6,7 g | 24% |
| Total sugars L | 7,7 g | |
| Protein L | 21,1 g | 42% |
| Vitamina A L | 13,3 µg | 1% |
| Vitamina C L | 3 mg | 3% |
| Vitamina E L | 2,2 mg | 14% |
| Vitamina K L | 13,2 µg | 11% |
| Thiamin (B1) L | 0,7 mg | 58% |
| Riboflavin (B2) L | 0,23 mg | 18% |
| Ácido pantoténico (B5) L | 0,51 mg | 10% |
| Vitamina B6 L | 1,1 mg | 66% |
| Folate (B9) L | 51 µg | 13% |
| Calcio L | 107 mg | 8% |
| Iron L | 4 mg | 22% |
| Magnesio L | 109 mg | 26% |
| Fósforo L | 469 mg | 38% |
| Potasio L | 1.010 mg | 21% |
| Zinc L | 2,3 mg | 21% |
| Copper L | 1,3 mg | 143% |
| Manganese L | 1,2 mg | 54% |
| Selenio L | 10 µg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 8%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,1 gin the top quarter of nueces y semillas (median 10 g)
- Fiber6,7 gabove the median for nueces y semillas (median 6 g)
- Sugars7,7 gabove the median for nueces y semillas (median 7,1 g)
- Fat50 gin the top quarter of nueces y semillas (median 23,3 g)
- Saturated fat5,6 gabove the median for nueces y semillas (median 5,3 g)
- Sodium428 mgin the top quarter of nueces y semillas (median 120 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Grasa monoinsaturada L | 24,5 g |
|---|---|
| Grasa poliinsaturada L | 13,3 g |
| Ácidos grasos Omega-3 L | 0,21 g |
Product details
- Brand
- Aldi
- Barcode
- 01895858
- Label serving
- 1 portion (150 g)
- Category
- Nueces y semillas
- Packaging
- en:mixed-plastic-film-packet
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed nuts Asda | 604 | 23 g | 10 g | 51 g |
| Raw flaked coconut Grape Tree | 604 | 5,6 g | 6,4 g | 62 g |
| Sunflower Seeds Whole Foods | 604 | 23 g | 17 g | 48 g |
| Stunning Sunflower Seeds Whitworths | 604 | 20 g | 18,8 g | 47,6 g |
| Natural Cashew Nuts Marks & Spencer | 604 | 21,8 g | 20,5 g | 47,5 g |
| Dry Roasted Nut Selection Anyday | 604 | 18 g | 19 g | 50 g |
| Pumpkin seeds Bio - Delhaize Delhaize | 604 | 30 g | 7,9 g | 48 g |
| Nutty Naturals, Unsalted Almonds Nosher's Choice | 604 | 21,4 g | 17,9 g | 53,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pistaccio Nuts?
100 g of Pistaccio Nuts has 604 kcal. Serving, 1 portion, 150 g (150 g): about 906 kcal.
Is Pistaccio Nuts high in protein?
Pistaccio Nuts contains 21,1 g of protein per 100 g (42% of the 50 g Daily Value), or 31,7 g in serving, 1 portion, 150 g (150 g). About 15% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 10 g).
How many carbs are in Pistaccio Nuts?
Pistaccio Nuts has 11,6 g of total carbohydrates per 100 g, including 6,7 g of fiber and 7,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pistaccio Nuts?
Pistaccio Nuts contains 50 g of fat per 100 g, of which 5,6 g is saturated (28% of the Daily Value).
What vitamins and minerals does Pistaccio Nuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (143% DV), Vitamina B6 (66% DV), Thiamin (B1) (58% DV), manganese (54% DV) and fósforo (38% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pistaccio Nuts?
100 g contains 428 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de octubre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01895858. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de octubre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.