Dry Roasted Nut Selection

Packaged product Nueces y semillas Anyday

Dry Roasted Nut Selection contains 604 kcal per 100 g. A serving, 30.0 g (30 g) provides about 181 kcal.

Roughly 75% of its calories come from fat, with 13% from carbohydrates and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

604kcal per 100 g
18 gprotein
19 gcarbohydrates
50 gfat
181kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 604 kcal
Total fat L 50 g 64%
Saturated fat L 6,1 g 31%
Sodium not reported
Total carbohydrates L 19 g 7%
Dietary fiber L 7,4 g 26%
Total sugars L 3,8 g
Protein L 18 g 36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 13%Fat: 75%604kcal / 100 g
  • Protein 12%
  • Carbohydrates 13%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18 gabove the median for nueces y semillas (median 10 g)
  • Fiber7,4 gabove the median for nueces y semillas (median 6 g)
  • Sugars3,8 gbelow the median for nueces y semillas (median 7,1 g)
  • Fat50 gin the top quarter of nueces y semillas (median 23,3 g)
  • Saturated fat6,1 gabove the median for nueces y semillas (median 5,3 g)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Anyday
Barcode
0933964783934
Label serving
30.0 g
Category
Nueces y semillas

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mixed nuts Asda 604 23 g 10 g 51 g
Pistaccio Nuts Aldi 604 21,1 g 11,6 g 50 g
Raw flaked coconut Grape Tree 604 5,6 g 6,4 g 62 g
Sunflower Seeds Whole Foods 604 23 g 17 g 48 g
Stunning Sunflower Seeds Whitworths 604 20 g 18,8 g 47,6 g
Natural Cashew Nuts Marks & Spencer 604 21,8 g 20,5 g 47,5 g
Pumpkin seeds Bio - Delhaize Delhaize 604 30 g 7,9 g 48 g
Nutty Naturals, Unsalted Almonds Nosher's Choice 604 21,4 g 17,9 g 53,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dry Roasted Nut Selection?

100 g of Dry Roasted Nut Selection has 604 kcal. Serving, 30.0 g (30 g): about 181 kcal.

Is Dry Roasted Nut Selection high in protein?

Dry Roasted Nut Selection contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 5,4 g in serving, 30.0 g (30 g). About 12% of its calories come from protein. Compared with other nueces y semillas, that is above the median (median 10 g).

How many carbs are in Dry Roasted Nut Selection?

Dry Roasted Nut Selection has 19 g of total carbohydrates per 100 g, including 7,4 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dry Roasted Nut Selection?

Dry Roasted Nut Selection contains 50 g of fat per 100 g, of which 6,1 g is saturated (31% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 4 de abril de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0933964783934. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de abril de 2022. Imported 7 de noviembre de 2026.

Last updated: . Source description: "Dry Roasted Nut Selection". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.