Mixed nuts
Packaged product Nueces y semillas Asda
Mixed nuts contains 604 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 604 kcal.
Roughly 78% of its calories come from fat, with 16% from protein and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 604 kcal | |
| Total fat L | 51 g | 65% |
| Saturated fat L | 7,6 g | 38% |
| Sodium | not reported | |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 5,4 g | |
| Protein L | 23 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 7%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of nueces y semillas (median 10 g)
- Sugars5,4 gbelow the median for nueces y semillas (median 7 g)
- Fat51 gin the top quarter of nueces y semillas (median 23,8 g)
- Saturated fat7,6 gabove the median for nueces y semillas (median 5,4 g)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5054070729595
- Label serving
- 1 portion (100 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raw flaked coconut Grape Tree | 604 | 5,6 g | 6,4 g | 62 g |
| Sunflower Seeds Whole Foods | 604 | 23 g | 17 g | 48 g |
| Stunning Sunflower Seeds Whitworths | 604 | 20 g | 18,8 g | 47,6 g |
| Natural Cashew Nuts Marks & Spencer | 604 | 21,8 g | 20,5 g | 47,5 g |
| Pistaccio Nuts Aldi | 604 | 21,1 g | 11,6 g | 50 g |
| Dry Roasted Nut Selection Anyday | 604 | 18 g | 19 g | 50 g |
| Nutty Naturals, Unsalted Almonds Nosher's Choice | 604 | 21,4 g | 17,9 g | 53,6 g |
| Planters Nut-rition Protein Mix Nuts 155G Planters | 604 | 27,7 g | 11,6 g | 47,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed nuts?
100 g of Mixed nuts has 604 kcal. Serving, 1 portion, 100 g (100 g): about 604 kcal.
Is Mixed nuts high in protein?
Mixed nuts contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 23 g in serving, 1 portion, 100 g (100 g). About 16% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 10 g).
How many carbs are in Mixed nuts?
Mixed nuts has 10 g of total carbohydrates per 100 g, including 6 g of fiber and 5,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed nuts?
Mixed nuts contains 51 g of fat per 100 g, of which 7,6 g is saturated (38% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054070729595. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.