Pista
Packaged product Bebidas Nutraj
Pista contains 570 kcal per 100 g. A serving, 28 g (28 g) provides about 160 kcal.
Roughly 57% of its calories come from fat, with 29% from carbohydrates and 14% from protein (estimated with general energy factors).
That is close to the median for bebidas on FoodFactly (599 kcal per 100 g).
100 g provides 98% of the Daily Value for manganese, 48% of the Daily Value for copper and 44% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 570 kcal | |
| Total fat L | 36,2 g | 46% |
| Saturated fat L | 4,2 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 50 mg | 2% |
| Total carbohydrates L | 41,7 g | 15% |
| Dietary fiber L | 7,1 g | 25% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19,5 g | 39% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 7 mg | 8% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,46 mg | 3% |
| Thiamin (B1) L | 0,53 mg | 44% |
| Riboflavin (B2) L | 0,066 mg | 5% |
| Niacin (B3) L | 1,7 mg | 11% |
| Ácido pantoténico (B5) L | 0,47 mg | 9% |
| Vitamina B6 L | 0,28 mg | 16% |
| Folate (B9) L | 2,6 µg | 0,7% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 54,4 mg | 4% |
| Iron L | 2 mg | 11% |
| Magnesio L | 89 mg | 21% |
| Fósforo L | 148 mg | 12% |
| Potasio L | 294 mg | 6% |
| Zinc L | 0,97 mg | 9% |
| Copper L | 0,43 mg | 48% |
| Manganese L | 2,2 mg | 98% |
| Selenio L | 0,8 µg | 1% |
| Iodine L | 2,5 µg | 2% |
| Chloride L | 73 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 29%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,5 gin the lowest quarter of bebidas (median 21 g)
- Fiber7,1 gin the lowest quarter of bebidas (median 10 g)
- Sugars0 gin the lowest quarter of bebidas (median 7 g)
- Fat36,2 gin the lowest quarter of bebidas (median 47 g)
- Saturated fat4,2 gin the lowest quarter of bebidas (median 5,9 g)
- Sodium50 mgbelow the median for bebidas (median 233 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
- Water25,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 40,3 g |
|---|---|
| Grasa poliinsaturada L | 1 g |
Sugars and starch (1)
| Starch L | 3,1 g |
|---|
Individual fatty acids (2)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
Carotenoids (1)
| Betacaroteno L | 0,53 µg |
|---|
Other components (2)
| Agua L | 25,5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Nutraj
- Barcode
- 8906019771097
- Quantity
- 250gm
- Label serving
- 28 g
- Category
- Pistachios
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pistachio Nuts, Lemon Juice & Iodized Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pistachios Asda | 570 | 20 g | 20 g | 43 g |
| Pistachos Matutano | 570 | 25 g | 11 g | 48 g |
| roasted and salted pistachios Wonderful | 571 | 21,4 g | 28,6 g | 46,4 g |
| Pistachios No Salt Paramount Farms | 571 | 21,4 g | 28,6 g | 46,4 g |
| Pistachios Giant | 571 | 21,4 g | 28,6 g | 46,4 g |
| Pistachos La Clementina | 569 | 21 g | 27,6 g | 45,8 g |
| Pistachos Inca | 569 | 21 g | 27,5 g | 45,8 g |
| Pistachos ferradura | 569 | 21 g | 27,5 g | 45,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pista?
100 g of Pista has 570 kcal. Serving, 28 g (28 g): about 160 kcal.
Is Pista high in protein?
Pista contains 19,5 g of protein per 100 g (39% of the 50 g Daily Value), or 5,5 g in serving, 28 g (28 g). About 14% of its calories come from protein. Compared with other bebidas, that is in the lowest quarter (median 21 g).
How many carbs are in Pista?
Pista has 41,7 g of total carbohydrates per 100 g, including 7,1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pista?
Pista contains 36,2 g of fat per 100 g, of which 4,2 g is saturated (21% of the Daily Value).
What vitamins and minerals does Pista contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (98% DV), copper (48% DV), Thiamin (B1) (44% DV), magnesio (21% DV) and Vitamina B6 (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pista?
100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906019771097. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.