Pipas Reyes
Packaged product Nueces y semillas Reyes
Pipas Reyes contains 591 kcal per 100 g.
Roughly 76% of its calories come from fat, with 19% from protein and 5% from carbohydrates (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (595 kcal per 100 g).
100 g provides 211% of the Daily Value for Vitamina E, 159% of the Daily Value for iodine and 127% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 591 kcal | |
| Total fat L | 48,4 g | 62% |
| Saturated fat L | 4,8 g | 24% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 212 mg | 9% |
| Total carbohydrates L | 7,1 g | 3% |
| Dietary fiber L | 4,8 g | 17% |
| Total sugars L | 3,4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 27,5 g | 55% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 1 mg | 1% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 31,6 mg | 211% |
| Thiamin (B1) L | 1,5 mg | 123% |
| Riboflavin (B2) L | 0,12 mg | 9% |
| Niacin (B3) L | 3,6 mg | 22% |
| Ácido pantoténico (B5) L | 0,62 mg | 12% |
| Vitamina B6 L | 0,93 mg | 55% |
| Folate (B9) L | 190 µg | 47% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 67,2 mg | 5% |
| Iron L | 3,7 mg | 21% |
| Magnesio L | 273 mg | 65% |
| Fósforo L | 357 mg | 29% |
| Potasio L | 434 mg | 9% |
| Zinc L | 2,9 mg | 26% |
| Copper L | 1,1 mg | 127% |
| Manganese L | 1,5 mg | 64% |
| Selenio L | 6,4 µg | 12% |
| Iodine L | 239 µg | 159% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 5%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27,5 gabove the median for nueces y semillas (median 22,3 g)
- Fiber4,8 gin the lowest quarter of nueces y semillas (median 8,6 g)
- Sugars3,4 gin the top quarter of nueces y semillas (median 2,6 g)
- Fat48,4 gbelow the median for nueces y semillas (median 50,4 g)
- Saturated fat4,8 gin the lowest quarter of nueces y semillas (median 6,2 g)
- Sodium212 mgabove the median for nueces y semillas (median 160 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
- Water15,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2,8 g |
|---|
Carotenoids (1)
| Betacaroteno L | 22,4 µg |
|---|
Other components (2)
| Agua L | 15,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Reyes
- Barcode
- 8423235003462
- Quantity
- 130
- Category
- Unshelled sunflower seeds
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pipa de girasol, agua y sal. Puede contener trazas de cacahuetes y frutos secos de cáscara.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pipas Reyes?
100 g of Pipas Reyes has 591 kcal.
Is Pipas Reyes high in protein?
Pipas Reyes contains 27,5 g of protein per 100 g (55% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other nueces y semillas, that is above the median (median 22,3 g).
How many carbs are in Pipas Reyes?
Pipas Reyes has 7,1 g of total carbohydrates per 100 g, including 4,8 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pipas Reyes?
Pipas Reyes contains 48,4 g of fat per 100 g, of which 4,8 g is saturated (24% of the Daily Value).
What vitamins and minerals does Pipas Reyes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (211% DV), iodine (159% DV), copper (127% DV), Thiamin (B1) (123% DV) and magnesio (65% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pipas Reyes?
100 g contains 212 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8423235003462. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.