Pink Salmon
Packaged product Pesca y mariscos Tesco
Pink Salmon contains 138 kcal per 100 g. A serving, 100 g (100 g) provides about 138 kcal.
Roughly 69% of its calories come from protein, with 31% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
100 g provides 163% of the Daily Value for Vitamina B12, 51% of the Daily Value for Niacin (B3) and 34% of the Daily Value for Vitamina B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 4,8 g | 6% |
| Saturated fat L | 0,9 g | 5% |
| Cholesterol L | 53,1 mg | 18% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23,6 g | 47% |
| Vitamina A L | 4,2 µg | 0,5% |
| Vitamina C L | 1,8 mg | 2% |
| Vitamina D L | 3,7 µg | 18% |
| Vitamina E L | 1,9 mg | 12% |
| Thiamin (B1) L | 0,21 mg | 17% |
| Riboflavin (B2) L | 0,075 mg | 6% |
| Niacin (B3) L | 8,2 mg | 51% |
| Ácido pantoténico (B5) L | 0,94 mg | 19% |
| Vitamina B6 L | 0,57 mg | 34% |
| Folate (B9) L | 20,6 µg | 5% |
| Vitamina B12 L | 3,9 µg | 163% |
| Calcio L | 5,9 mg | 0,5% |
| Iron L | 0,48 mg | 3% |
| Magnesio L | 27,2 mg | 6% |
| Fósforo L | 179 mg | 14% |
| Potasio L | 355 mg | 8% |
| Zinc L | 0,36 mg | 3% |
| Copper L | 0,051 mg | 6% |
| Manganese L | 0,051 mg | 2% |
| Selenio L | 16,4 µg | 30% |
| Iodine L | 24,9 µg | 17% |
| Chloride L | 620 mg | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,6 gin the top quarter of pesca y mariscos (median 17,1 g)
- Sugars0 gin the lowest quarter of pesca y mariscos (median 0,3 g)
- Fat4,8 gbelow the median for pesca y mariscos (median 7,3 g)
- Saturated fat0,9 gbelow the median for pesca y mariscos (median 1,5 g)
- Sodium360 mgbelow the median for pesca y mariscos (median 375 mg)
- Protein per 100 kcal17,1 gprotein density, useful for comparing foods with different calorie levels
- Water65,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 4,9 g |
|---|---|
| Grasa poliinsaturada L | 4,1 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,61 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,87 g |
| ALA (omega-3, 18:3 n-3) L | 0,32 g |
| Ácido linoléico (omega-6, 18:2) L | 1,1 g |
Carotenoids (1)
| Betacaroteno L | 0,004 µg |
|---|
Other components (2)
| Agua L | 65,9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tesco
- Barcode
- 5018374287557
- Quantity
- 418 g
- Label serving
- 100 g
- Category
- pink salmon
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pink Salmon (Fish) (99%), Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wild Pacific Salmon Fillets Catch of the Day | 106 | 17,7 g | 0 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pink Salmon?
100 g of Pink Salmon has 138 kcal. Serving, 100 g (100 g): about 138 kcal.
Is Pink Salmon high in protein?
Pink Salmon contains 23,6 g of protein per 100 g (47% of the 50 g Daily Value), or 23,6 g in serving, 100 g (100 g). About 69% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 17,1 g).
How many carbs are in Pink Salmon?
Pink Salmon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pink Salmon?
Pink Salmon contains 4,8 g of fat per 100 g, of which 0,9 g is saturated (5% of the Daily Value).
What vitamins and minerals does Pink Salmon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (163% DV), Niacin (B3) (51% DV), Vitamina B6 (34% DV), selenio (30% DV) and chloride (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pink Salmon?
100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de septiembre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5018374287557. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de septiembre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Source description: "PINK SALMON". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.