Pickles

Packaged product Verduras Migros Bio

Pickles contains 24 kcal per 100 g.

Roughly 68% of its calories come from carbohydrates, with 19% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for verduras on FoodFactly (25 kcal per 100 g).

100 g provides 12% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pickles by Migros Bio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
24kcal per 100 g
0,6 gprotein
4 gcarbohydrates
0,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 24 kcal
Total fat L 0,5 g 0,6%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 680 mg 30%
Total carbohydrates L 4 g 1%
Dietary fiber L 0,7 g 3%
Total sugars L 2,5 g
Added sugars L 1,7 g 3%
Protein L 0,6 g 1%
Vitamina A L 0 µg0%
Vitamina C L 4 mg4%
Vitamina D L 0 µg0%
Vitamina E L 0,042 mg0,3%
Thiamin (B1) L 0,011 mg0,9%
Riboflavin (B2) L 0,012 mg0,9%
Niacin (B3) L 0,068 mg0,4%
Ácido pantoténico (B5) L 0,13 mg3%
Vitamina B6 L 0,02 mg1%
Folate (B9) L 6,5 µg2%
Vitamina B12 L 0 µg0%
Calcio L 16,6 mg1%
Iron L 0,23 mg1%
Magnesio L 19 mg5%
Fósforo L 20,8 mg2%
Potasio L 103 mg2%
Zinc L 0,059 mg0,5%
Copper L 0,018 mg2%
Manganese L 0,11 mg5%
Selenio L 2,5 µg4%
Iodine L 17,9 µg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 68%Fat: 19%Alcohol: 3%24kcal / 100 g
  • Protein 10%
  • Carbohydrates 68%
  • Fat 19%
  • Alcohol 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine12%Manganese5%Magnesio5%Vitamina C4%Selenio4%Ácido pantoténico (B5)3%Potasio2%Copper2%Fósforo2%Folate (B9)2%

Nutritional insights

  • Protein0,6 gin the lowest quarter of verduras (median 0,9 g)
  • Fiber0,7 gbelow the median for verduras (median 0,9 g)
  • Sugars2,5 gbelow the median for verduras (median 3,5 g)
  • Fat0,5 gin the top quarter of verduras (median 0,2 g)
  • Saturated fat0 gin the lowest quarter of verduras (median 0,1 g)
  • Sodium680 mgabove the median for verduras (median 640 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
  • Water90,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0,38 g
Carotenoids (1)
Betacaroteno L20,9 µg
Other components (2)
Agua L90,5 g
Alcohol L0,089 g

Product details

Brand
Migros Bio
Barcode
7610200315663
Quantity
380g
Category
Gherkins Pickled
Packaging
Jar
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pickles * (germany, poland), white wine vinegar **, water, onions **, sea salt, sugar **, spices and herbs * (with mustard). ** swiss organic production * foreign organic production

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinegarCebollaSaltAzúcar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pickles?

100 g of Pickles has 24 kcal.

How much protein is in Pickles?

Pickles contains 0,6 g of protein per 100 g (1% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other verduras, that is in the lowest quarter (median 0,9 g).

How many carbs are in Pickles?

Pickles has 4 g of total carbohydrates per 100 g, including 0,7 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pickles?

Pickles contains 0,5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Pickles contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pickles?

100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7610200315663. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de julio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.