Pickled White Cabbage
Packaged product Frutas Pogrebok
Pickled White Cabbage contains 20 kcal per 100 g.
Roughly 58% of its calories come from carbohydrates, with 30% from protein and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in frutas on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
100 g provides 444.444% of the Daily Value for copper, 161% of the Daily Value for iodine and 30% of the Daily Value for selenio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 20 kcal | |
| Total fat L | 0,2 g | 0,3% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,6 mg | 0,1% |
| Total carbohydrates L | 2,1 g | 0,8% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 1,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1,1 g | 2% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 6,9 mg | 8% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,064 mg | 0,4% |
| Thiamin (B1) L | 0,034 mg | 3% |
| Riboflavin (B2) L | 0,004 mg | 0,3% |
| Niacin (B3) L | 0,16 mg | 1% |
| Ácido pantoténico (B5) L | 0,16 mg | 3% |
| Vitamina B6 L | 0,14 mg | 8% |
| Folate (B9) L | 59,6 µg | 15% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 49 mg | 4% |
| Iron L | 0,29 mg | 2% |
| Magnesio L | 9,9 mg | 2% |
| Fósforo L | 28,5 mg | 2% |
| Potasio L | 211 mg | 4% |
| Zinc L | 0,15 mg | 1% |
| Copper L | 4.000 mg | 444.444% |
| Manganese L | 0,1 mg | 4% |
| Selenio L | 16,3 µg | 30% |
| Iodine L | 241 µg | 161% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 58%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,1 gabove the median for frutas (median 0,71 g)
- Fiber3 gabove the median for frutas (median 1,5 g)
- Sugars1,1 gin the lowest quarter of frutas (median 11,9 g)
- Fat0,2 gabove the median for frutas (median 0,12 g)
- Saturated fat0 gin the lowest quarter of frutas (median 0,028 g)
- Sodium1,6 mgbelow the median for frutas (median 23 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
- Water78,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,19 g |
|---|
Carotenoids (1)
| Betacaroteno L | 1.038 µg |
|---|
Other components (2)
| Agua L | 78,5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Pogrebok
- Barcode
- 4033443372065
- Category
- Légumes et dérivés
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weißkohl, Möhren, Salz
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Champignons 3.Wahl geschnitten GREENLAND | 19 | 2,1 g | 0,5 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pickled White Cabbage?
100 g of Pickled White Cabbage has 20 kcal.
How much protein is in Pickled White Cabbage?
Pickled White Cabbage contains 1,1 g of protein per 100 g (2% of the 50 g Daily Value). About 30% of its calories come from protein. Compared with other frutas, that is above the median (median 0,71 g).
How many carbs are in Pickled White Cabbage?
Pickled White Cabbage has 2,1 g of total carbohydrates per 100 g, including 3 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pickled White Cabbage?
Pickled White Cabbage contains 0,2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Pickled White Cabbage contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (444.444% DV), iodine (161% DV), selenio (30% DV) and Folate (B9) (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pickled White Cabbage?
100 g contains 1,6 mg of sodium, 0,1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4033443372065. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.