Petits pois doux
Packaged product Frijoles y legumbres Monoprix Bio
Petits pois doux contains 70 kcal per 100 g. A serving, pour 1 portion de 200 g (200 g) provides about 140 kcal.
Roughly 55% of its calories come from carbohydrates, with 40% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for frijoles y legumbres on FoodFactly (71 kcal per 100 g).
100 g provides 46% of the Daily Value for Vitamina C, 24% of the Daily Value for Thiamin (B1) and 17% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 0,3 g | 0,4% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 8,2 g | 3% |
| Dietary fiber L | 5,3 g | 19% |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6 g | 12% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 41,5 mg | 46% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,075 mg | 0,5% |
| Thiamin (B1) L | 0,29 mg | 24% |
| Riboflavin (B2) L | 0,13 mg | 10% |
| Niacin (B3) L | 2,2 mg | 13% |
| Ácido pantoténico (B5) L | 0,43 mg | 9% |
| Vitamina B6 L | 0,16 mg | 9% |
| Folate (B9) L | 45 µg | 11% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 27,5 mg | 2% |
| Iron L | 1,6 mg | 9% |
| Magnesio L | 30,5 mg | 7% |
| Fósforo L | 119 mg | 10% |
| Potasio L | 272 mg | 6% |
| Zinc L | 1 mg | 9% |
| Copper L | 0,14 mg | 16% |
| Manganese L | 0,4 mg | 17% |
| Selenio L | 1 µg | 2% |
| Iodine L | 0,15 µg | 0,1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 55%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gin the top quarter of frijoles y legumbres (median 5,2 g)
- Sugars3,5 gbelow the median for frijoles y legumbres (median 3,9 g)
- Fat0,3 gin the lowest quarter of frijoles y legumbres (median 0,6 g)
- Saturated fat0 gin the lowest quarter of frijoles y legumbres (median 0,1 g)
- Sodium0 mgin the lowest quarter of frijoles y legumbres (median 4 mg)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
- Water79,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,18 g |
|---|
Carotenoids (1)
| Betacaroteno L | 449 µg |
|---|
Other components (2)
| Agua L | 79,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Monoprix Bio
- Barcode
- 3350033006676
- Quantity
- 600 g
- Label serving
- pour 1 portion de 200 g
- Category
- Aves verdes congelados
- Packaging
- bag
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
100% petits pois doux très fins issus de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Petits pois doux?
100 g of Petits pois doux has 70 kcal. Serving, pour 1 portion de 200 g (200 g): about 140 kcal.
How much protein is in Petits pois doux?
Petits pois doux contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 12 g in serving, pour 1 portion de 200 g (200 g). About 40% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 5,2 g).
How many carbs are in Petits pois doux?
Petits pois doux has 8,2 g of total carbohydrates per 100 g, including 5,3 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Petits pois doux?
Petits pois doux contains 0,3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Petits pois doux contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (46% DV), Thiamin (B1) (24% DV), manganese (17% DV), copper (16% DV) and Niacin (B3) (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Petits pois doux?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033006676. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.