Peruvian Dark Chocolate
Packaged product Dulces y postres Asda
Peruvian Dark Chocolate contains 574 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 574 kcal.
Roughly 67% of its calories come from fat, with 25% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (560 kcal per 100 g).
100 g provides 21% of the Daily Value for Vitamina E, 14% of the Daily Value for fósforo and 13% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 574 kcal | |
| Total fat L | 42 g | 54% |
| Saturated fat L | 25 g | 125% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 35 g | 13% |
| Dietary fiber L | 11 g | 39% |
| Total sugars L | 30 g | |
| Added sugars L | 18,4 g | 37% |
| Protein L | 9,2 g | 18% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,007 mg | 0% |
| Vitamina D L | 0,078 µg | 0,4% |
| Vitamina E L | 3,1 mg | 21% |
| Thiamin (B1) L | 0,003 mg | 0,2% |
| Riboflavin (B2) L | 0,01 mg | 0,7% |
| Niacin (B3) L | 0,045 mg | 0,3% |
| Ácido pantoténico (B5) L | 0,024 mg | 0,5% |
| Vitamina B6 L | 0,001 mg | 0,1% |
| Folate (B9) L | 3 µg | 0,8% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 11,8 mg | 0,9% |
| Iron L | 1,5 mg | 9% |
| Magnesio L | 21,3 mg | 5% |
| Fósforo L | 176 mg | 14% |
| Potasio L | 167 mg | 4% |
| Zinc L | 0,19 mg | 2% |
| Copper L | 0,11 mg | 13% |
| Manganese L | 0,14 mg | 6% |
| Selenio L | 1,2 µg | 2% |
| Iodine L | 0,34 µg | 0,2% |
| Chloride L | 0,57 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 25%
- Fat 67%
- Alcohol 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,2 gabove the median for dulces y postres (median 7,9 g)
- Fiber11 gabove the median for dulces y postres (median 9,4 g)
- Sugars30 gabove the median for dulces y postres (median 28,6 g)
- Fat42 gabove the median for dulces y postres (median 40 g)
- Saturated fat25 gabove the median for dulces y postres (median 24 g)
- Sodium4 mgin the lowest quarter of dulces y postres (median 8 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water2,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 23,3 g |
|---|---|
| Grasa poliinsaturada L | 4,5 g |
Sugars and starch (1)
| Starch L | 0,24 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,3 g |
| Ácido linoléico (omega-6, 18:2) L | 3,7 g |
Carotenoids (1)
| Betacaroteno L | 0,071 µg |
|---|
Other components (2)
| Agua L | 2,7 g |
|---|---|
| Alcohol L | 1,3 g |
Product details
- Brand
- Asda
- Barcode
- 5063089519752
- Label serving
- 1 portion (100 g)
- Category
- Chocolates oscuros
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cocoa Mass*, Sugar, Cocoa Butter*, Emulsifier (Soya Lecithins), Vanilla Extract. Cocoa solids 70% minimum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarManteca de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cuadro noi Novi | 574 | 9,7 g | 38,7 g | 40,8 g |
| Chocolat Noir 71% Cacao Bonneterre | 574 | 9 g | 34 g | 42 g |
| Cuillère en chocolat noir Le Comptoir de Mathilde | 574 | 7,7 g | 31 g | 44 g |
| Chocolat dessert noir corsé Foullon | 574 | 7,5 g | 40 g | 40,4 g |
| Chocolat noir 74% Madagascar bio et équitable La Fourche | 574 | 8 g | 29 g | 44 g |
| Dubai Style Chocolate 70% Cocoa Pistachio & Kadayif Lindt | 574 | 9,6 g | 37 g | 41 g |
| Organic chocolate Naive | 574 | 9,1 g | 36,4 g | 40,9 g |
| Chocolate Amedei | 574 | 8 g | 43 g | 41 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peruvian Dark Chocolate?
100 g of Peruvian Dark Chocolate has 574 kcal. Serving, 1 portion, 100 g (100 g): about 574 kcal.
How much protein is in Peruvian Dark Chocolate?
Peruvian Dark Chocolate contains 9,2 g of protein per 100 g (18% of the 50 g Daily Value), or 9,2 g in serving, 1 portion, 100 g (100 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 7,9 g).
How many carbs are in Peruvian Dark Chocolate?
Peruvian Dark Chocolate has 35 g of total carbohydrates per 100 g, including 11 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peruvian Dark Chocolate?
Peruvian Dark Chocolate contains 42 g of fat per 100 g, of which 25 g is saturated (125% of the Daily Value).
What vitamins and minerals does Peruvian Dark Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (21% DV), fósforo (14% DV) and copper (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peruvian Dark Chocolate?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063089519752. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.