Peruvian Dark Chocolate

Packaged product Dulces y postres Asda

Peruvian Dark Chocolate contains 574 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 574 kcal.

Roughly 67% of its calories come from fat, with 25% from carbohydrates and 7% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (560 kcal per 100 g).

100 g provides 21% of the Daily Value for Vitamina E, 14% of the Daily Value for fósforo and 13% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Peruvian Dark Chocolate by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
574kcal per 100 g
9,2 gprotein
35 gcarbohydrates
42 gfat
574kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 574 kcal
Total fat L 42 g 54%
Saturated fat L 25 g 125%
Cholesterol L 0 mg 0%
Sodium L 4 mg 0,2%
Total carbohydrates L 35 g 13%
Dietary fiber L 11 g 39%
Total sugars L 30 g
Added sugars L 18,4 g 37%
Protein L 9,2 g 18%
Vitamina A L 0 µg0%
Vitamina C L 0,007 mg0%
Vitamina D L 0,078 µg0,4%
Vitamina E L 3,1 mg21%
Thiamin (B1) L 0,003 mg0,2%
Riboflavin (B2) L 0,01 mg0,7%
Niacin (B3) L 0,045 mg0,3%
Ácido pantoténico (B5) L 0,024 mg0,5%
Vitamina B6 L 0,001 mg0,1%
Folate (B9) L 3 µg0,8%
Vitamina B12 L 0 µg0%
Calcio L 11,8 mg0,9%
Iron L 1,5 mg9%
Magnesio L 21,3 mg5%
Fósforo L 176 mg14%
Potasio L 167 mg4%
Zinc L 0,19 mg2%
Copper L 0,11 mg13%
Manganese L 0,14 mg6%
Selenio L 1,2 µg2%
Iodine L 0,34 µg0,2%
Chloride L 0,57 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 25%Fat: 67%Alcohol: 2%574kcal / 100 g
  • Protein 7%
  • Carbohydrates 25%
  • Fat 67%
  • Alcohol 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina E21%Fósforo14%Copper13%Iron9%Manganese6%Magnesio5%Potasio4%Selenio2%Zinc2%Calcio0,9%

Nutritional insights

  • Protein9,2 gabove the median for dulces y postres (median 7,9 g)
  • Fiber11 gabove the median for dulces y postres (median 9,4 g)
  • Sugars30 gabove the median for dulces y postres (median 28,6 g)
  • Fat42 gabove the median for dulces y postres (median 40 g)
  • Saturated fat25 gabove the median for dulces y postres (median 24 g)
  • Sodium4 mgin the lowest quarter of dulces y postres (median 8 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
  • Water2,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L23,3 g
Grasa poliinsaturada L4,5 g
Sugars and starch (1)
Starch L0,24 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0,3 g
Ácido linoléico (omega-6, 18:2) L3,7 g
Carotenoids (1)
Betacaroteno L0,071 µg
Other components (2)
Agua L2,7 g
Alcohol L1,3 g

Product details

Brand
Asda
Barcode
5063089519752
Label serving
1 portion (100 g)
Category
Chocolates oscuros
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cocoa Mass*, Sugar, Cocoa Butter*, Emulsifier (Soya Lecithins), Vanilla Extract. Cocoa solids 70% minimum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarManteca de cacao

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peruvian Dark Chocolate?

100 g of Peruvian Dark Chocolate has 574 kcal. Serving, 1 portion, 100 g (100 g): about 574 kcal.

How much protein is in Peruvian Dark Chocolate?

Peruvian Dark Chocolate contains 9,2 g of protein per 100 g (18% of the 50 g Daily Value), or 9,2 g in serving, 1 portion, 100 g (100 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 7,9 g).

How many carbs are in Peruvian Dark Chocolate?

Peruvian Dark Chocolate has 35 g of total carbohydrates per 100 g, including 11 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peruvian Dark Chocolate?

Peruvian Dark Chocolate contains 42 g of fat per 100 g, of which 25 g is saturated (125% of the Daily Value).

What vitamins and minerals does Peruvian Dark Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (21% DV), fósforo (14% DV) and copper (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peruvian Dark Chocolate?

100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5063089519752. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de octubre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.