Penne Pasta

Packaged product Grainas y Pasta Aldi

Penne Pasta contains 174 kcal per 100 g. A serving, 1 portion, 164 g (164 g) provides about 286 kcal.

Roughly 83% of its calories come from carbohydrates, with 13% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.

100 g provides 50% of the Daily Value for manganese, 16% of the Daily Value for copper and 14% of the Daily Value for fósforo.

The values are as declared on the product label and entered by Open Food Facts contributors.

174kcal per 100 g
5,5 gprotein
35,1 gcarbohydrates
0,79 gfat
286kcal in serving, 1 portion, 164 g (164 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 174 kcal
Total fat L 0,79 g 1%
Saturated fat L 0,18 g 0,9%
Cholesterol L 0 mg 0%
Sodium L 14,6 mg 0,6%
Total carbohydrates L 35,1 g 13%
Dietary fiber L 2,3 g 8%
Total sugars L 0,73 g
Added sugars L 0 g 0%
Protein L 5,5 g 11%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Vitamina D L 0,061 µg0,3%
Vitamina E L 0,24 mg2%
Thiamin (B1) L 0,073 mg6%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0,028 mg0,2%
Ácido pantoténico (B5) L 0,27 mg5%
Vitamina B6 L 0,055 mg3%
Folate (B9) L 14,6 µg4%
Vitamina B12 L 0 µg0%
Calcio L 11,6 mg0,9%
Iron L 0,85 mg5%
Magnesio L 26,2 mg6%
Fósforo L 173 mg14%
Potasio L 113 mg2%
Zinc L 1 mg9%
Copper L 0,15 mg16%
Manganese L 1,1 mg50%
Selenio L 3 µg6%
Iodine L 5,7 µg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 83%Fat: 4%174kcal / 100 g
  • Protein 13%
  • Carbohydrates 83%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese50%Copper16%Fósforo14%Zinc9%Magnesio6%Thiamin (B1)6%Selenio6%Ácido pantoténico (B5)5%Iron5%Iodine4%

Nutritional insights

  • Protein5,5 gbelow the median for grainas y pasta (median 8 g)
  • Fiber2,3 gbelow the median for grainas y pasta (median 3 g)
  • Sugars0,73 gbelow the median for grainas y pasta (median 2,2 g)
  • Fat0,79 gin the lowest quarter of grainas y pasta (median 2,8 g)
  • Saturated fat0,18 gbelow the median for grainas y pasta (median 0,5 g)
  • Sodium14,6 mgbelow the median for grainas y pasta (median 131 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
  • Water12,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L33,6 g
Carotenoids (1)
Betacaroteno L2,8 µg
Other components (2)
Agua L12,8 g
Alcohol L0 g

Product details

Brand
Aldi
Barcode
4061462296406
Label serving
1 portion (164 g)
Category
Grainas y Pasta

Ingredients

Wheat Flour, Durum Wheat Semolina

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigo

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Penne Pasta?

100 g of Penne Pasta has 174 kcal. Serving, 1 portion, 164 g (164 g): about 286 kcal.

How much protein is in Penne Pasta?

Penne Pasta contains 5,5 g of protein per 100 g (11% of the 50 g Daily Value), or 9 g in serving, 1 portion, 164 g (164 g). About 13% of its calories come from protein. Compared with other grainas y pasta, that is below the median (median 8 g).

How many carbs are in Penne Pasta?

Penne Pasta has 35,1 g of total carbohydrates per 100 g, including 2,3 g of fiber and 0,73 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Penne Pasta?

Penne Pasta contains 0,79 g of fat per 100 g, of which 0,18 g is saturated (0,9% of the Daily Value).

What vitamins and minerals does Penne Pasta contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (50% DV), copper (16% DV) and fósforo (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Penne Pasta?

100 g contains 14,6 mg of sodium, 0,6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061462296406. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de agosto de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.