Peanuts

Packaged product Spices, Herbs and Condiments Coop Xtra

Peanuts contains 609 kcal per 100 g. A serving, 100 g (100 g) provides about 609 kcal.

Roughly 73% of its calories come from fat, with 18% from protein and 9% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 321 kcal per 100 g across 6.588 products.

100 g provides 65% of the Daily Value for Niacin (B3), 60% of the Daily Value for manganese and 54% of the Daily Value for selenio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Peanuts by Coop Xtra, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
609kcal per 100 g
27 gprotein
13 gcarbohydrates
48 gfat
609kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 609 kcal
Total fat L 48 g 62%
Saturated fat L 6,8 g 34%
Cholesterol L 0 mg 0%
Sodium L 1.400 mg 61%
Total carbohydrates L 13 g 5%
Dietary fiber L 8,6 g 31%
Total sugars L 6,3 g
Added sugars L 0 g 0%
Protein L 27 g 54%
Vitamina A L 0 µg0%
Vitamina C L 0,25 mg0,3%
Vitamina D L 0 µg0%
Vitamina E L 2,8 mg19%
Thiamin (B1) L 0,42 mg35%
Riboflavin (B2) L 0,024 mg2%
Niacin (B3) L 10,4 mg65%
Ácido pantoténico (B5) L 1,7 mg34%
Vitamina B6 L 0,39 mg23%
Folate (B9) L 87,5 µg22%
Vitamina B12 L 0 µg0%
Calcio L 55,9 mg4%
Iron L 1,6 mg9%
Magnesio L 186 mg44%
Fósforo L 392 mg31%
Potasio L 686 mg15%
Zinc L 2,9 mg27%
Copper L 0,45 mg50%
Manganese L 1,4 mg60%
Selenio L 29,5 µg54%
Iodine L 19,1 µg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 9%Fat: 73%609kcal / 100 g
  • Protein 18%
  • Carbohydrates 9%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)65%Manganese60%Selenio54%Copper50%Magnesio44%Thiamin (B1)35%Ácido pantoténico (B5)34%Fósforo31%Zinc27%Vitamina B623%

Nutritional insights

  • Protein27 gin the top quarter of spices, herbs and condiments (median 6 g)
  • Fiber8,6 gin the top quarter of spices, herbs and condiments (median 2,9 g)
  • Sugars6,3 gabove the median for spices, herbs and condiments (median 5 g)
  • Fat48 gin the top quarter of spices, herbs and condiments (median 9 g)
  • Saturated fat6,8 gabove the median for spices, herbs and condiments (median 2,5 g)
  • Sodium1.400 mgin the top quarter of spices, herbs and condiments (median 400 mg)
  • Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
  • Water2,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L4,9 g
Carotenoids (1)
Betacaroteno L2,5 µg
Other components (2)
Agua L2,2 g
Alcohol L0 g

Product details

Brand
Coop Xtra
Barcode
7340191130272
Quantity
500 gram
Label serving
100 g
Category
Saltade jordnötter
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Jordnötter 98%, rapsolja, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutAceite violado (canla)Salt

Frequently asked questions

How many calories are in Peanuts?

100 g of Peanuts has 609 kcal. Serving, 100 g (100 g): about 609 kcal.

Is Peanuts high in protein?

Peanuts contains 27 g of protein per 100 g (54% of the 50 g Daily Value), or 27 g in serving, 100 g (100 g). About 18% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 6 g).

How many carbs are in Peanuts?

Peanuts has 13 g of total carbohydrates per 100 g, including 8,6 g of fiber and 6,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanuts?

Peanuts contains 48 g of fat per 100 g, of which 6,8 g is saturated (34% of the Daily Value).

What vitamins and minerals does Peanuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (65% DV), manganese (60% DV), selenio (54% DV), copper (50% DV) and magnesio (44% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanuts?

100 g contains 1.400 mg of sodium, 61% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7340191130272. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.