Peanuts
Packaged product Gewürze, Kräuter und Gewürze Coop Xtra
Peanuts contains 609 kcal per 100 g. A Serving, 100 g (100 g) provides about 609 kcal.
Roughly 73 % of its calories come from fat, with 18 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Gewürze, Kräuter und Gewürze on FoodFactly, where the median is 321 kcal per 100 g across 6.588 products.
100 g provides 65 % of the Daily Value for Niacin (B3), 60 % of the Daily Value for Mangan and 54 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 609 kcal | |
| Total fat L | 48 g | 62 % |
| Saturated fat L | 6,8 g | 34 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.400 mg | 61 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 8,6 g | 31 % |
| Total sugars L | 6,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 27 g | 54 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,25 mg | 0,3 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 2,8 mg | 19 % |
| Thiamin (B1) L | 0,42 mg | 35 % |
| Riboflavin (B2) L | 0,024 mg | 2 % |
| Niacin (B3) L | 10,4 mg | 65 % |
| Pantothensäure (B5) L | 1,7 mg | 34 % |
| Vitamin B6 L | 0,39 mg | 23 % |
| Folat (B9) L | 87,5 µg | 22 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 55,9 mg | 4 % |
| Eisen L | 1,6 mg | 9 % |
| Magnesium L | 186 mg | 44 % |
| Phosphor L | 392 mg | 31 % |
| Kalium L | 686 mg | 15 % |
| Zink L | 2,9 mg | 27 % |
| Kupfer L | 0,45 mg | 50 % |
| Mangan L | 1,4 mg | 60 % |
| Selen L | 29,5 µg | 54 % |
| Iodin L | 19,1 µg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 9 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27 gin the top quarter of Gewürze, Kräuter und Gewürze (median 6 g)
- Fiber8,6 gin the top quarter of Gewürze, Kräuter und Gewürze (median 2,9 g)
- Sugars6,3 gabove the median for Gewürze, Kräuter und Gewürze (median 5 g)
- Fat48 gin the top quarter of Gewürze, Kräuter und Gewürze (median 9 g)
- Saturated fat6,8 gabove the median for Gewürze, Kräuter und Gewürze (median 2,5 g)
- Sodium1.400 mgin the top quarter of Gewürze, Kräuter und Gewürze (median 400 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
- Water2,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 4,9 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 2,5 µg |
|---|
Other components (2)
| Wasser L | 2,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Coop Xtra
- Barcode
- 7340191130272
- Quantity
- 500 gram
- Label serving
- 100 g
- Category
- Saltade jordnötter
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Jordnötter 98%, rapsolja, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ErdnussRaps (Rübsenöl)Salz
Frequently asked questions
How many calories are in Peanuts?
100 g of Peanuts has 609 kcal. Serving, 100 g (100 g): about 609 kcal.
Is Peanuts high in protein?
Peanuts contains 27 g of protein per 100 g (54 % of the 50 g Daily Value), or 27 g in Serving, 100 g (100 g). About 18 % of its calories come from protein. Compared with other Gewürze, Kräuter und Gewürze, that is among the highest quarter (median 6 g).
How many carbs are in Peanuts?
Peanuts has 13 g of total carbohydrates per 100 g, including 8,6 g of fiber and 6,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanuts?
Peanuts contains 48 g of fat per 100 g, of which 6,8 g is saturated (34 % of the Daily Value).
What vitamins and minerals does Peanuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (65 % DV), Mangan (60 % DV), Selen (54 % DV), Kupfer (50 % DV) and Magnesium (44 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanuts?
100 g contains 1.400 mg of sodium, 61 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7340191130272. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.