Peanut flips
Packaged product Snacks Crusti croc
Peanut flips contains 501 kcal per 100 g.
Roughly 45% of its calories come from carbohydrates, with 44% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
100 g provides 112% of the Daily Value for iodine, 38% of the Daily Value for Vitamina E and 29% of the Daily Value for selenio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 501 kcal | |
| Total fat L | 24,1 g | 31% |
| Saturated fat L | 3,5 g | 18% |
| Cholesterol L | 1,1 mg | 0,4% |
| Sodium L | 772 mg | 34% |
| Total carbohydrates L | 54,5 g | 20% |
| Dietary fiber L | 6,1 g | 22% |
| Total sugars L | 2,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13,5 g | 27% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,21 mg | 0,2% |
| Vitamina D L | 0,036 µg | 0,2% |
| Vitamina E L | 5,7 mg | 38% |
| Thiamin (B1) L | 0,15 mg | 12% |
| Riboflavin (B2) L | 0,01 mg | 0,8% |
| Niacin (B3) L | 3,5 mg | 22% |
| Ácido pantoténico (B5) L | 0,61 mg | 12% |
| Vitamina B6 L | 0,14 mg | 8% |
| Folate (B9) L | 30,7 µg | 8% |
| Vitamina B12 L | 0,015 µg | 0,6% |
| Calcio L | 22,3 mg | 2% |
| Iron L | 0,66 mg | 4% |
| Magnesio L | 65 mg | 15% |
| Fósforo L | 140 mg | 11% |
| Potasio L | 244 mg | 5% |
| Zinc L | 1,1 mg | 10% |
| Copper L | 0,2 mg | 22% |
| Manganese L | 0,49 mg | 21% |
| Selenio L | 15,8 µg | 29% |
| Iodine L | 167 µg | 112% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 45%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,5 gin the top quarter of snacks (median 8,3 g)
- Fiber6,1 gin the top quarter of snacks (median 3,3 g)
- Sugars2,5 gbelow the median for snacks (median 3 g)
- Fat24,1 gabove the median for snacks (median 20 g)
- Saturated fat3,5 gabove the median for snacks (median 3,4 g)
- Sodium772 mgabove the median for snacks (median 680 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water40,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 9,3 g |
|---|
Carotenoids (1)
| Betacaroteno L | 3,7 µg |
|---|
Other components (2)
| Agua L | 40,7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Crusti croc
- Barcode
- 20343132
- Quantity
- 250g
- Category
- Apetizers
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cornmeal, 33% peanuts, sunflower oil, table salt,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutAceite de girasolSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut flips?
100 g of Peanut flips has 501 kcal.
Is Peanut flips high in protein?
Peanut flips contains 13,5 g of protein per 100 g (27% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 8,3 g).
How many carbs are in Peanut flips?
Peanut flips has 54,5 g of total carbohydrates per 100 g, including 6,1 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut flips?
Peanut flips contains 24,1 g of fat per 100 g, of which 3,5 g is saturated (18% of the Daily Value).
What vitamins and minerals does Peanut flips contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (112% DV), Vitamina E (38% DV), selenio (29% DV), copper (22% DV) and Niacin (B3) (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut flips?
100 g contains 772 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20343132. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.