peanut butter
Packaged product Dairy and Eggs veeba
Peanut butter contains 638 kcal per 100 g. A serving, 100 g (100 g) provides about 638 kcal.
Roughly 71% of its calories come from fat, with 16% from protein and 13% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (604 kcal per 100 g).
100 g provides 112% of the Daily Value for copper, 78% of the Daily Value for manganese and 35% of the Daily Value for magnesio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 638 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 10 g | 50% |
| Cholesterol L | 1,6 mg | 0,5% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber L | 6,8 g | 24% |
| Total sugars L | 9 g | |
| Added sugars L | 6 g | 12% |
| Protein L | 26 g | 52% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,55 mg | 0,6% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 1,5 mg | 10% |
| Thiamin (B1) L | 0,31 mg | 26% |
| Riboflavin (B2) L | 0,14 mg | 11% |
| Niacin (B3) L | 2 mg | 13% |
| Ácido pantoténico (B5) L | 0,63 mg | 13% |
| Vitamina B6 L | 0,2 mg | 12% |
| Folate (B9) L | 60,3 µg | 15% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 68,8 mg | 5% |
| Iron L | 3,1 mg | 17% |
| Magnesio L | 146 mg | 35% |
| Fósforo L | 400 mg | 32% |
| Potasio L | 582 mg | 12% |
| Zinc L | 2,7 mg | 25% |
| Copper L | 1 mg | 112% |
| Manganese L | 1,8 mg | 78% |
| Selenio L | 9,4 µg | 17% |
| Iodine L | 2,3 µg | 2% |
| Chloride L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 13%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26 gabove the median for dairy and eggs (median 25 g)
- Fiber6,8 gbelow the median for dairy and eggs (median 6,9 g)
- Sugars9 gabove the median for dairy and eggs (median 6,3 g)
- Fat50 gabove the median for dairy and eggs (median 49,2 g)
- Saturated fat10 gin the top quarter of dairy and eggs (median 7,9 g)
- Sodium400 mgin the top quarter of dairy and eggs (median 212 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
- Water1,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 30,7 g |
|---|---|
| Grasa poliinsaturada L | 4,7 g |
Sugars and starch (1)
| Starch L | 11,1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,04 g |
| Ácido linoléico (omega-6, 18:2) L | 4,6 g |
Carotenoids (1)
| Betacaroteno L | 7,7 µg |
|---|
Other components (2)
| Agua L | 1,8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- veeba
- Barcode
- 8906069401388
- Quantity
- 900g
- Label serving
- 100 g
- Category
- Mantecas de cacahuete
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut butter Fric Bergen | 638 | 25 g | 22,3 g | 50,4 g |
| Peanut Butter Crunchy Member’s Value | 638 | 26 g | 21 g | 50 g |
| Veeba Creamy Peanut Butter VEEBA | 638 | 26 g | 21 g | 50 g |
| Pindakaas Lidl | 638 | 22,8 g | 14,5 g | 53 g |
| Cream-Nut Smooth Koeze Company | 638 | 25 g | 19 g | 50 g |
| Crema di arachidi EuroCompany | 638 | 33 g | 11 g | 50 g |
| Crema 100% arachidi Econoce | 638 | 33 g | 11 g | 50 g |
| Peanut Butter Albert Heijn | 638 | 23 g | 11 g | 54 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in peanut butter?
100 g of peanut butter has 638 kcal. Serving, 100 g (100 g): about 638 kcal.
Is peanut butter high in protein?
Peanut butter contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 26 g in serving, 100 g (100 g). About 16% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 25 g).
How many carbs are in peanut butter?
Peanut butter has 21 g of total carbohydrates per 100 g, including 6,8 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in peanut butter?
Peanut butter contains 50 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
What vitamins and minerals does peanut butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (112% DV), manganese (78% DV), magnesio (35% DV), fósforo (32% DV) and Thiamin (B1) (26% DV). The full list is in the vitamins and minerals table above.
How much sodium is in peanut butter?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de noviembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906069401388. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de noviembre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.