Peanut Butter
Packaged product Dairy and Eggs Pintola
Peanut Butter contains 625 kcal per 100 g. A serving, 32 g (32 g) provides about 200 kcal.
Roughly 71% of its calories come from fat, with 17% from protein and 12% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (604 kcal per 100 g).
100 g provides 119% of the Daily Value for copper, 83% of the Daily Value for manganese and 37% of the Daily Value for magnesio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 625 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 350 mg | 15% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 10 g | |
| Added sugars L | 7 g | 14% |
| Protein L | 26 g | 52% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,59 mg | 0,7% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 1,6 mg | 11% |
| Thiamin (B1) L | 0,33 mg | 28% |
| Riboflavin (B2) L | 0,15 mg | 11% |
| Niacin (B3) L | 2,2 mg | 14% |
| Ácido pantoténico (B5) L | 0,67 mg | 13% |
| Vitamina B6 L | 0,21 mg | 13% |
| Folate (B9) L | 64,3 µg | 16% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 73,3 mg | 6% |
| Iron L | 3,3 mg | 18% |
| Magnesio L | 156 mg | 37% |
| Fósforo L | 426 mg | 34% |
| Potasio L | 620 mg | 13% |
| Zinc L | 2,9 mg | 26% |
| Copper L | 1,1 mg | 119% |
| Manganese L | 1,9 mg | 83% |
| Selenio L | 10 µg | 18% |
| Iodine L | 2,5 µg | 2% |
| Chloride L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 12%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26 gabove the median for dairy and eggs (median 25 g)
- Fiber5 gin the lowest quarter of dairy and eggs (median 6,9 g)
- Sugars10 gin the top quarter of dairy and eggs (median 6,3 g)
- Fat50 gabove the median for dairy and eggs (median 49,2 g)
- Saturated fat10 gin the top quarter of dairy and eggs (median 7,9 g)
- Sodium350 mgabove the median for dairy and eggs (median 212 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
- Water2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 32,7 g |
|---|---|
| Grasa poliinsaturada L | 5 g |
Sugars and starch (1)
| Starch L | 11,8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,043 g |
| Ácido linoléico (omega-6, 18:2) L | 4,9 g |
Carotenoids (1)
| Betacaroteno L | 8,2 µg |
|---|
Other components (2)
| Agua L | 2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Pintola
- Barcode
- 8908010900179
- Quantity
- 1 kg
- Label serving
- 32 g
- Category
- Mantecas de cacahuete
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skippy Natural Peanut Butter with Honey Skippy | 625 | 18,8 g | 28,1 g | 50 g |
| Peanut Butter Alpino | 625 | 30 g | 18 g | 49 g |
| Pâte d’arachide Dakatine | 625 | 27,2 g | 9,3 g | 51,4 g |
| creamy peanut butter hilldale farms | 625 | 28,1 g | 21,9 g | 46,9 g |
| Peanut Butter Spread HAPPY | 625 | 21,9 g | 28,1 g | 46,9 g |
| Super Peanut Blend Chocolate Chobani | 625 | 25 g | 18,8 g | 50 g |
| Natural Peanut Butter Peanut Butter Co | 625 | 25 g | 21,9 g | 53,1 g |
| Smooth peanut butter Waitrose | 625 | 26,4 g | 14,3 g | 49,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Butter?
100 g of Peanut Butter has 625 kcal. Serving, 32 g (32 g): about 200 kcal.
Is Peanut Butter high in protein?
Peanut Butter contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 8,3 g in serving, 32 g (32 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 25 g).
How many carbs are in Peanut Butter?
Peanut Butter has 19 g of total carbohydrates per 100 g, including 5 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut Butter?
Peanut Butter contains 50 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
What vitamins and minerals does Peanut Butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (119% DV), manganese (83% DV), magnesio (37% DV), fósforo (34% DV) and Thiamin (B1) (28% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut Butter?
100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8908010900179. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de octubre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.