Peanut Bar
Packaged product Dulces y postres Bio Today
Peanut Bar contains 532 kcal per 100 g.
Roughly 56% of its calories come from fat, with 30% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 435 kcal per 100 g across 2.219 products.
100 g provides 45% of the Daily Value for Niacin (B3), 41% of the Daily Value for manganese and 40% of the Daily Value for selenio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 532 kcal | |
| Total fat L | 32,2 g | 41% |
| Saturated fat L | 5,5 g | 28% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 39,6 g | 14% |
| Dietary fiber L | 5,8 g | 21% |
| Total sugars L | 32,6 g | |
| Added sugars L | 32 g | 64% |
| Protein L | 18,1 g | 36% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,17 mg | 0,2% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 1,7 mg | 11% |
| Thiamin (B1) L | 0,29 mg | 24% |
| Riboflavin (B2) L | 0,022 mg | 2% |
| Niacin (B3) L | 7,2 mg | 45% |
| Ácido pantoténico (B5) L | 1,2 mg | 24% |
| Vitamina B6 L | 0,27 mg | 16% |
| Folate (B9) L | 60,7 µg | 15% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 39,9 mg | 3% |
| Iron L | 1,1 mg | 6% |
| Magnesio L | 130 mg | 31% |
| Fósforo L | 272 mg | 22% |
| Potasio L | 480 mg | 10% |
| Zinc L | 2 mg | 19% |
| Copper L | 0,31 mg | 35% |
| Manganese L | 0,95 mg | 41% |
| Selenio L | 22 µg | 40% |
| Iodine L | 6,9 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 30%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,1 gin the top quarter of dulces y postres (median 8,1 g)
- Fiber5,8 gbelow the median for dulces y postres (median 6 g)
- Sugars32,6 gabove the median for dulces y postres (median 30 g)
- Fat32,2 gin the top quarter of dulces y postres (median 20 g)
- Saturated fat5,5 gbelow the median for dulces y postres (median 6,3 g)
- Sodium0 mgin the lowest quarter of dulces y postres (median 128 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
- Water1,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3,4 g |
|---|
Carotenoids (1)
| Betacaroteno L | 1,7 µg |
|---|
Other components (2)
| Agua L | 1,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
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|---|---|---|---|---|
| Snack Erdnuss Nestlé | 532 | 9,7 g | 54,3 g | 29,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Bar?
100 g of Peanut Bar has 532 kcal.
Is Peanut Bar high in protein?
Peanut Bar contains 18,1 g of protein per 100 g (36% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 8,1 g).
How many carbs are in Peanut Bar?
Peanut Bar has 39,6 g of total carbohydrates per 100 g, including 5,8 g of fiber and 32,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut Bar?
Peanut Bar contains 32,2 g of fat per 100 g, of which 5,5 g is saturated (28% of the Daily Value).
What vitamins and minerals does Peanut Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (45% DV), manganese (41% DV), selenio (40% DV), copper (35% DV) and magnesio (31% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut Bar?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718858932917. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.