Pavot Citron
Packaged product Dulces y postres Gerblé
Pavot Citron contains 463 kcal per 100 g. A serving, 12,5 g (12,5 g) provides about 58 kcal.
Roughly 55% of its calories come from carbohydrates, with 36% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (453 kcal per 100 g).
100 g provides 117% of the Daily Value for manganese, 52% of the Daily Value for Thiamin (B1) and 35% of the Daily Value for magnesio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 463 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 1,6 g | 8% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 7,6 g | 27% |
| Total sugars L | 16 g | |
| Added sugars L | 14,6 g | 29% |
| Protein L | 9,4 g | 19% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,67 mg | 0,7% |
| Vitamina D L | 2 µg | 10% |
| Vitamina E L | 5 mg | 33% |
| Thiamin (B1) L | 0,62 mg | 52% |
| Riboflavin (B2) L | 0,022 mg | 2% |
| Niacin (B3) L | 0,18 mg | 1% |
| Ácido pantoténico (B5) L | 0,39 mg | 8% |
| Vitamina B6 L | 0,14 mg | 8% |
| Folate (B9) L | 76,9 µg | 19% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 99,4 mg | 8% |
| Iron L | 2,4 mg | 13% |
| Magnesio L | 147 mg | 35% |
| Fósforo L | 238 mg | 19% |
| Potasio L | 268 mg | 6% |
| Zinc L | 2,5 mg | 22% |
| Copper L | 0,31 mg | 34% |
| Manganese L | 2,7 mg | 117% |
| Selenio L | 8,2 µg | 15% |
| Iodine L | 7,2 µg | 5% |
| Chloride L | 40,3 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 55%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gin the top quarter of dulces y postres (median 7,5 g)
- Fiber7,6 gin the top quarter of dulces y postres (median 3,3 g)
- Sugars16 gin the lowest quarter of dulces y postres (median 23 g)
- Fat18 gabove the median for dulces y postres (median 16 g)
- Saturated fat1,6 gin the lowest quarter of dulces y postres (median 4 g)
- Sodium80 mgin the lowest quarter of dulces y postres (median 240 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water9,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 8,9 g |
|---|---|
| Grasa poliinsaturada L | 6,3 g |
Sugars and starch (1)
| Starch L | 37,2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,007 g |
| ALA (omega-3, 18:3 n-3) L | 1,1 g |
| Ácido linoléico (omega-6, 18:2) L | 5,1 g |
Carotenoids (1)
| Betacaroteno L | 8,8 µg |
|---|
Other components (2)
| Agua L | 9,4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Gerblé
- Barcode
- 3175681066632
- Quantity
- 200 g
- Label serving
- 12,5 g
- Category
- Galletas secas
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé 48,8%, sucre non raffiné, huile de colza, farine complète de blé 11%, germe de blé 5,6%, graines de pavot bleu 5%, fibre végétale, émulsifiant: lecithines, citrons déshydratés 0,9%, jus concentré de citron, amidon de maïs, magnésium, sucre, poudre à lever: carbonates de sodium, arôme naturel de citron, vitamines (D, B1, B9). Peut contenir des fruits à coque, du lupin, de la moutarde, du sésame, de l'œuf, du soja et du lait.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarAceite violado (canla)
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pavot Citron?
100 g of Pavot Citron has 463 kcal. Serving, 12,5 g (12,5 g): about 58 kcal.
How much protein is in Pavot Citron?
Pavot Citron contains 9,4 g of protein per 100 g (19% of the 50 g Daily Value), or 1,2 g in serving, 12,5 g (12,5 g). About 8% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 7,5 g).
How many carbs are in Pavot Citron?
Pavot Citron has 62 g of total carbohydrates per 100 g, including 7,6 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pavot Citron?
Pavot Citron contains 18 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).
What vitamins and minerals does Pavot Citron contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (117% DV), Thiamin (B1) (52% DV), magnesio (35% DV), copper (34% DV) and Vitamina E (33% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pavot Citron?
100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3175681066632. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.