Pavot Citron
Packaged product Sweets og Desserter Gerblé
Pavot Citron contains 463 kcal per 100 g. A serving, 12,5 g (12,5 g) provides about 58 kcal.
Roughly 55 % of its calories come from carbohydrates, with 36 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (453 kcal per 100 g).
100 g provides 117 % of the Daily Value for mangan, 52 % of the Daily Value for Thiamin (B1) and 35 % of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 463 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 1,6 g | 8 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber L | 7,6 g | 27 % |
| Total sugars L | 16 g | |
| Added sugars L | 14,6 g | 29 % |
| Protein L | 9,4 g | 19 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,67 mg | 0,7 % |
| Vitamin D L | 2 µg | 10 % |
| Vitamin E L | 5 mg | 33 % |
| Thiamin (B1) L | 0,62 mg | 52 % |
| Riboflavin (B2) L | 0,022 mg | 2 % |
| Niacin (B3) L | 0,18 mg | 1 % |
| Pantothensyre (B5) L | 0,39 mg | 8 % |
| Vitamin B6 L | 0,14 mg | 8 % |
| Folat (B9) L | 76,9 µg | 19 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 99,4 mg | 8 % |
| Jern L | 2,4 mg | 13 % |
| Magnesium L | 147 mg | 35 % |
| Phosphor L | 238 mg | 19 % |
| Kalium L | 268 mg | 6 % |
| Zink L | 2,5 mg | 22 % |
| Kobber L | 0,31 mg | 34 % |
| Mangan L | 2,7 mg | 117 % |
| Selen L | 8,2 µg | 15 % |
| Jod L | 7,2 µg | 5 % |
| Chlorid L | 40,3 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 55 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gin the top quarter of sweets og desserter (median 7,5 g)
- Fiber7,6 gin the top quarter of sweets og desserter (median 3,3 g)
- Sugars16 gin the lowest quarter of sweets og desserter (median 22,8 g)
- Fat18 gabove the median for sweets og desserter (median 16,3 g)
- Saturated fat1,6 gin the lowest quarter of sweets og desserter (median 4,1 g)
- Sodium80 mgin the lowest quarter of sweets og desserter (median 240 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water9,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 8,9 g |
|---|---|
| Polyumættet fedt L | 6,3 g |
Sugars and starch (1)
| Stivelse L | 37,2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,007 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,007 g |
| ALA (omega-3, 18: 3 n-3) L | 1,1 g |
| Linolsyre (omega- 6, 18: 2) L | 5,1 g |
Carotenoids (1)
| Betacaroten L | 8,8 µg |
|---|
Other components (2)
| Vand L | 9,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Gerblé
- Barcode
- 3175681066632
- Quantity
- 200 g
- Label serving
- 12,5 g
- Category
- Tørrede kiks og småkager
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé 48,8%, sucre non raffiné, huile de colza, farine complète de blé 11%, germe de blé 5,6%, graines de pavot bleu 5%, fibre végétale, émulsifiant: lecithines, citrons déshydratés 0,9%, jus concentré de citron, amidon de maïs, magnésium, sucre, poudre à lever: carbonates de sodium, arôme naturel de citron, vitamines (D, B1, B9). Peut contenir des fruits à coque, du lupin, de la moutarde, du sésame, de l'œuf, du soja et du lait.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerRapsfrøolie
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pavot Citron?
100 g of Pavot Citron has 463 kcal. Serving, 12,5 g (12,5 g): about 58 kcal.
How much protein is in Pavot Citron?
Pavot Citron contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 1,2 g in serving, 12,5 g (12,5 g). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 7,5 g).
How many carbs are in Pavot Citron?
Pavot Citron has 62 g of total carbohydrates per 100 g, including 7,6 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pavot Citron?
Pavot Citron contains 18 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Pavot Citron contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (117 % DV), Thiamin (B1) (52 % DV), magnesium (35 % DV), kobber (34 % DV) and Vitamin E (33 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pavot Citron?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3175681066632. License: ODbL 1.0 (Open Food Facts). Source record dated 27. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.