Pate
Packaged product Carne La Piara
Pate contains 269 kcal per 100 g. A serving, 30 g (30 g) provides about 81 kcal.
Roughly 81% of its calories come from fat, with 17% from protein and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for carne on FoodFactly (263 kcal per 100 g).
100 g provides 51% of the Daily Value for iron, 48% of the Daily Value for copper and 38% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 8,2 g | 41% |
| Cholesterol L | 179 mg | 60% |
| Sodium L | 680 mg | 30% |
| Total carbohydrates L | 1,4 g | 0,5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0,4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
| Vitamina A L | 5 µg | 0,6% |
| Vitamina C L | 18,8 mg | 21% |
| Vitamina D L | 0,31 µg | 2% |
| Vitamina E L | 0,54 mg | 4% |
| Thiamin (B1) L | 0,24 mg | 20% |
| Riboflavin (B2) L | 0,057 mg | 4% |
| Niacin (B3) L | 2,2 mg | 14% |
| Ácido pantoténico (B5) L | 0,4 mg | 8% |
| Vitamina B6 L | 0,45 mg | 27% |
| Folate (B9) L | 8,7 µg | 2% |
| Vitamina B12 L | 0,44 µg | 18% |
| Calcio L | 6,6 mg | 0,5% |
| Iron L | 9,1 mg | 51% |
| Magnesio L | 17,2 mg | 4% |
| Fósforo L | 233 mg | 19% |
| Potasio L | 306 mg | 7% |
| Zinc L | 4,2 mg | 38% |
| Copper L | 0,43 mg | 48% |
| Manganese L | 0,2 mg | 9% |
| Selenio L | 4,8 µg | 9% |
| Iodine L | 4,8 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 2%
- Fat 81%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0 gin the lowest quarter of carne (median 0,5 g)
- Sugars0,4 gin the lowest quarter of carne (median 1 g)
- Fat24 gabove the median for carne (median 21,7 g)
- Saturated fat8,2 gabove the median for carne (median 7,6 g)
- Sodium680 mgabove the median for carne (median 629 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
- Water55,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0 µg |
|---|
Other components (2)
| Agua L | 55,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tapa negra paté de hígado de cerdo La Piara | 269 | 11 g | 1,4 g | 24 g |
| Paté D Cochone Secrets De Famille | 269 | 16,1 g | 0,8 g | 22,4 g |
| Pasztet z boczkiem Sokołów | 269 | 11 g | 9 g | 21 g |
| Paté de morcilla Carrefour | 269 | 4,4 g | 12,4 g | 22,4 g |
| Tabla de 4 patés: Paté a la pimienta Carrefour | 268 | 11 g | 2 g | 24 g |
| Pasztet basi Sokołów | 268 | 12 g | 9 g | 20 g |
| Mushroom pate Aldi | 271 | 11,3 g | 2,7 g | 23,7 g |
| Cremepathe Groene Peper Albert Heijn | 267 | 10 g | 5,7 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pate?
100 g of Pate has 269 kcal. Serving, 30 g (30 g): about 81 kcal.
Is Pate high in protein?
Pate contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 3,3 g in serving, 30 g (30 g). About 17% of its calories come from protein.
How many carbs are in Pate?
Pate has 1,4 g of total carbohydrates per 100 g, including 0 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pate?
Pate contains 24 g of fat per 100 g, of which 8,2 g is saturated (41% of the Daily Value).
What vitamins and minerals does Pate contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (51% DV), copper (48% DV), zinc (38% DV), Vitamina B6 (27% DV) and Vitamina C (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pate?
100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8412500922058. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.