Calories in Pasta con salsa de crema, receta casera
Generic food Comidas y Platos
Pasta con salsa de crema, receta casera contains 154 kcal per 100 g. A typical serving of 1 taza (250 g) provides about 385 kcal.
Roughly 45% of its calories come from fat, with 44% from carbohydrates and 11% from protein (estimated with general energy factors).
That is close to the median for pasta platos mezclados, excluye macaroni y queso on FoodFactly (154 kcal per 100 g).
100 g provides 27% of the Daily Value for selenio, 16% of the Daily Value for Folate (B9) and 12% of the Daily Value for Thiamin (B1).
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 154 kcal | |
| Total fat C | 7,7 g | 10% |
| Saturated fat C | 4,2 g | 21% |
| Cholesterol C | 21 mg | 7% |
| Sodium C | 266 mg | 12% |
| Total carbohydrates C | 16,8 g | 6% |
| Dietary fiber C | 0,9 g | 3% |
| Total sugars C | 0,72 g | |
| Protein C | 4 g | 8% |
| Vitamina A C | 66 µg | 7% |
| Vitamina C C | 0,1 mg | 0,1% |
| Vitamina D C | 0,3 µg | 2% |
| Vitamina E C | 0,18 mg | 1% |
| Vitamina K C | 0,6 µg | 0,5% |
| Thiamin (B1) C | 0,15 mg | 12% |
| Riboflavin (B2) C | 0,11 mg | 8% |
| Niacin (B3) C | 0,89 mg | 6% |
| Vitamina B6 C | 0,032 mg | 2% |
| Folate (B9) C | 63 µg | 16% |
| Vitamina B12 C | 0,03 µg | 1% |
| Choline C | 6,4 mg | 1% |
| Calcio C | 35 mg | 3% |
| Iron C | 0,68 mg | 4% |
| Magnesio C | 11 mg | 3% |
| Fósforo C | 54 mg | 4% |
| Potasio C | 42 mg | 0,9% |
| Zinc C | 0,4 mg | 4% |
| Copper C | 0,056 mg | 6% |
| Selenio C | 15 µg | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 44%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of pasta platos mezclados, excluye macaroni y queso (median 5,8 g)
- Fiber0,9 gin the lowest quarter of pasta platos mezclados, excluye macaroni y queso (median 1,5 g)
- Sugars0,72 gin the lowest quarter of pasta platos mezclados, excluye macaroni y queso (median 1,7 g)
- Fat7,7 gabove the median for pasta platos mezclados, excluye macaroni y queso (median 6,7 g)
- Saturated fat4,2 gin the top quarter of pasta platos mezclados, excluye macaroni y queso (median 2 g)
- Sodium266 mgbelow the median for pasta platos mezclados, excluye macaroni y queso (median 335 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
- Water70,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 1,6 g |
|---|---|
| Grasa poliinsaturada C | 0,47 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0,002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Ácido linoléico (omega-6, 18:2) C | 0,33 g |
| SFA 4:0 C | 0,15 g |
| SFA 6:0 C | 0,12 g |
| SFA 8:0 C | 0,077 g |
| SFA 10:0 C | 0,18 g |
| SFA 12:0 C | 0,22 g |
| SFA 14:0 C | 0,68 g |
| SFA 16:0 C | 2 g |
| SFA 18:0 C | 0,66 g |
| MUFA 18:1 C | 1,6 g |
| PUFA 18:3 C | 0,039 g |
| PUFA 20:4 C | 0,011 g |
| MUFA 16:1 C | 0,12 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,013 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0,004 g |
Carotenoids (6)
| Betacaroteno C | 3 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxantina C | 4 µg |
| Retinol C | 66 µg |
| Caroteno, alfa C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Agua C | 70,4 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Ácido fólico C | 34 µg |
| Folato, comida C | 4 µg |
| Vitamina E, añadido C | 0 mg |
| Vitamina B-12, añadido C | 0 µg |
Other forms of Pasta con salsa de crema
Raw, cooked, dried and processed versions are separate records with their own measured values.
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pasta con salsa de crema y verduras agregadas, listo para calentar | 154 | 3,9 g | 16,9 g | 7,7 g |
| Pasta con salsa de crema y mariscos, listo para calentar | 165 | 5,7 g | 16,6 g | 8,2 g |
| Pasta con salsa de crema y verduras agregadas, de la receta casera | 141 | 4 g | 17,3 g | 6 g |
| Pasta, grano entero, con salsa de crema, receta casera | 150 | 4,1 g | 16,4 g | 8,1 g |
| Rice, marrón, con queso y/o salsa de crema, NS as to fat | 157 | 4,9 g | 19,3 g | 6,6 g |
| Rice, marrón, con queso y/o salsa de crema, grasa añadida | 157 | 4,9 g | 19,3 g | 6,6 g |
| Pollo o pavo, arroz, maíz, y queso, con salsa | 149 | 5,6 g | 14,4 g | 7,9 g |
| Pasta, grano entero, con salsa de crema, y verduras agregadas, listo para calentar | 149 | 4 g | 16,5 g | 8,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pasta con salsa de crema?
100 g of pasta con salsa de crema has 154 kcal. 1 taza (250 g): about 385 kcal.
How much protein is in pasta con salsa de crema?
Pasta con salsa de crema contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 10,1 g in 1 taza (250 g). About 11% of its calories come from protein. Compared with other pasta platos mezclados, excluye macaroni y queso, that is in the lowest quarter (median 5,8 g).
How many carbs are in pasta con salsa de crema?
Pasta con salsa de crema has 16,8 g of total carbohydrates per 100 g, including 0,9 g of fiber and 0,72 g of sugars.
How much fat is in pasta con salsa de crema?
Pasta con salsa de crema contains 7,7 g of fat per 100 g, of which 4,2 g is saturated (21% of the Daily Value).
What vitamins and minerals does pasta con salsa de crema contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenio (27% DV), Folate (B9) (16% DV) and Thiamin (B1) (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in pasta con salsa de crema?
100 g contains 266 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2708856. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.