Passion Fruit, Mango & Papaya

Packaged product Dulces y postres Graham's

Data check: saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.

Passion Fruit, Mango & Papaya contains 90 kcal per 100 g. A serving, 1 2, 100 g (100 g) provides about 90 kcal.

Roughly 55% of its calories come from protein, with 40% from carbohydrates and 5% from fat (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (91 kcal per 100 g).

100 g provides 11% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Passion Fruit, Mango & Papaya by Graham's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
90kcal per 100 g
12,4 gprotein
8,9 gcarbohydrates
0,5 gfat
90kcal in serving, 1 2, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 90 kcal
Total fat L 0,5 g 0,6%
Saturated fat L 1,5 g 7%
Cholesterol L 9,4 mg 3%
Sodium L 24 mg 1%
Total carbohydrates L 8,9 g 3%
Dietary fiber L 0,1 g 0,4%
Total sugars L 6,5 g
Added sugars L 12,8 g 26%
Protein L 12,4 g 25%
Vitamina A L 25,8 µg3%
Vitamina C L 2,3 mg3%
Vitamina D L 0,37 µg2%
Vitamina E L 0,087 mg0,6%
Thiamin (B1) L 0,025 mg2%
Riboflavin (B2) L 0,12 mg9%
Niacin (B3) L 0,17 mg1%
Ácido pantoténico (B5) L 0,21 mg4%
Vitamina B6 L 0,028 mg2%
Folate (B9) L 13,3 µg3%
Vitamina B12 L 0,19 µg8%
Calcio L 65,7 mg5%
Iron L 0,19 mg1%
Magnesio L 6,8 mg2%
Fósforo L 58,3 mg5%
Potasio L 84,6 mg2%
Zinc L 0,26 mg2%
Copper L 0,015 mg2%
Manganese L 0,017 mg0,8%
Selenio L 2,1 µg4%
Iodine L 15,8 µg11%
Chloride L 1,3 mg0,1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 55%Carbohydrates: 40%Fat: 5%90kcal / 100 g
  • Protein 55%
  • Carbohydrates 40%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine11%Riboflavin (B2)9%Vitamina B128%Calcio5%Fósforo5%Ácido pantoténico (B5)4%Selenio4%Folate (B9)3%Vitamina A3%Vitamina C3%

Nutritional insights

  • Protein12,4 gin the top quarter of dulces y postres (median 3,5 g)
  • Fiber0,1 gin the lowest quarter of dulces y postres (median 0,5 g)
  • Sugars6,5 gin the lowest quarter of dulces y postres (median 12 g)
  • Fat0,5 gin the lowest quarter of dulces y postres (median 3 g)
  • Saturated fat1,5 gin the lowest quarter of dulces y postres (median 2 g)
  • Sodium24 mgin the lowest quarter of dulces y postres (median 44 mg)
  • Protein per 100 kcal13,8 gprotein density, useful for comparing foods with different calorie levels
  • Water49,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L0,63 g
Grasa poliinsaturada L0,09 g
Sugars and starch (1)
Starch L1 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0,02 g
Ácido linoléico (omega-6, 18:2) L0,072 g
Carotenoids (1)
Betacaroteno L33,9 µg
Other components (2)
Agua L49,9 g
Alcohol L0 g

Product details

Brand
Graham's
Barcode
5025840005553
Quantity
200g
Label serving
1 2 (100 g)
Category
Yogurts con frutas y azúcar no 0% grasa
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Quark (milk) (90%). sugar, passion fruit juice (1%), water, mango puree (1%), papaya (1%). natural flavourings, cornflour, concentrated lemon juice, safflower concentrate

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Azúcar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Passion Fruit, Mango & Papaya?

100 g of Passion Fruit, Mango & Papaya has 90 kcal. Serving, 1 2, 100 g (100 g): about 90 kcal.

Is Passion Fruit, Mango & Papaya high in protein?

Passion Fruit, Mango & Papaya contains 12,4 g of protein per 100 g (25% of the 50 g Daily Value), or 12,4 g in serving, 1 2, 100 g (100 g). About 55% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 3,5 g).

How many carbs are in Passion Fruit, Mango & Papaya?

Passion Fruit, Mango & Papaya has 8,9 g of total carbohydrates per 100 g, including 0,1 g of fiber and 6,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Passion Fruit, Mango & Papaya?

Passion Fruit, Mango & Papaya contains 0,5 g of fat per 100 g, of which 1,5 g is saturated (7% of the Daily Value).

What vitamins and minerals does Passion Fruit, Mango & Papaya contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Passion Fruit, Mango & Papaya?

100 g contains 24 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de septiembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5025840005553. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de septiembre de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.