Pappadums cumin
Packaged product Snacks Mida’s
Pappadums cumin contains 314 kcal per 100 g. A serving, 100 g (100 g) provides about 314 kcal.
Roughly 74% of its calories come from carbohydrates, with 26% from protein and 0,3% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 482 kcal per 100 g across 1.524 products.
100 g provides 40% of the Daily Value for Folate (B9), 33% of the Daily Value for iodine and 24% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 314 kcal | |
| Total fat L | 0,1 g | 0,1% |
| Saturated fat L | 0,1 g | 0,5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2.000 mg | 87% |
| Total carbohydrates L | 57 g | 21% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 1,3 mg | 1% |
| Vitamina D L | 0,003 µg | 0% |
| Vitamina E L | 0,43 mg | 3% |
| Thiamin (B1) L | 0,16 mg | 13% |
| Riboflavin (B2) L | 0,064 mg | 5% |
| Niacin (B3) L | 0,93 mg | 6% |
| Ácido pantoténico (B5) L | 0,58 mg | 12% |
| Vitamina B6 L | 0,16 mg | 9% |
| Folate (B9) L | 159 µg | 40% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 23,5 mg | 2% |
| Iron L | 1,3 mg | 7% |
| Magnesio L | 34 mg | 8% |
| Fósforo L | 165 mg | 13% |
| Potasio L | 201 mg | 4% |
| Zinc L | 0,89 mg | 8% |
| Copper L | 0,22 mg | 24% |
| Manganese L | 0,44 mg | 19% |
| Selenio L | 4,8 µg | 9% |
| Iodine L | 49,5 µg | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 74%
- Fat 0,3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of snacks (median 8,6 g)
- Fiber0 gin the lowest quarter of snacks (median 3,8 g)
- Sugars0,6 gin the lowest quarter of snacks (median 2,4 g)
- Fat0,1 gin the lowest quarter of snacks (median 23 g)
- Saturated fat0,1 gin the lowest quarter of snacks (median 3,1 g)
- Sodium2.000 mgin the top quarter of snacks (median 714 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
- Water61,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 10,7 g |
|---|
Carotenoids (1)
| Betacaroteno L | 4,4 µg |
|---|
Other components (2)
| Agua L | 61,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Mida’s
- Barcode
- 8901001556041
- Quantity
- 110g
- Label serving
- 100 g
- Category
- Salty snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
FARINE DE LENTILLE, SEL, FARINE DE RIZ, CUMIN, CARBONATE DE CALCIUM (E-170), HUILE COCONUT COOK LINZENMEEL, ZOUT, RUSTMEEL, KOMUN INGREDIENTEN TO FR CALCIUM CARBONATE (E170), KOKOSOLIE HEAT INGREDIENSER LINSEMEL, SALT, RISMEL, SPIDKOMMEN, OF PA KALCIUM CARBONAT (E-170), KOKOSOLIE FRY IM LINSMJOL, SALT, RISMJOL, KUMMIN, KALSIUM INGREDIENSER FRY EA KARBONAT (E-170), KOKOSOLUA FROM INGREDIENSER LINSEMEL, SALT, RISMEL, SPISSKUM, KALSIUM TO MI KARBONAT (E-170), COCONUT OIL WITH AINEKSET LINSSUAUHO, SUOLA, RIISUAUHO, KUMINA, PLATE KALSIUM KARBONAATTIA (E-170), KOKOSOVIOLUY SECON TURNI SLOŽŽENA-ÉOEOKOVÁ MOUKA, JEDLÁ SÚL, RÝZZOVÁ MOUKA RIMSKÝ KMIN, KYPØICÍ LÁTKA: UHLIEITAN VÁPENATÝ (E-170). KOKOSOVÝ OLEJ BASED BEST B ZLOŽENIE - SOSOVICOVÁ MÚKA, ZEDLÁ SOL, RÝZOVÁ MÚKA, RÍMSKÝ KMIN, KYPRIACIA LÁTKA UHLIEITAN VÁPENNÝ (E-170) KOKOSOVÝ OLEJ AVANT ENNEN THIS PRODUCT MAY CONTAIN TRACES OF NUT, FREE FROM ARTIFICIAL COLOURS, FLAVOURINGS AND PRESERVATIVES STORE IN A COOL DRY PLACE 11 PRODUCT OF INDIA PRODUKT AUS INDIEN PRODUIT DE L'INDE PRODUCT VAN INDIE PRODUCERET I INDIEN ZEME PUVODU: INDIE KRAJNA PÓVODU: INDIA FREMSTILTI INDIA MIDA & CO. PVT. LTD. P.O. BOX 498 KOLKATA INDIA [email protected] www.mida.co.in
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltRiceAceite de coco
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pappadums cumin?
100 g of Pappadums cumin has 314 kcal. Serving, 100 g (100 g): about 314 kcal.
Is Pappadums cumin high in protein?
Pappadums cumin contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 20 g in serving, 100 g (100 g). About 26% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 8,6 g).
How many carbs are in Pappadums cumin?
Pappadums cumin has 57 g of total carbohydrates per 100 g, including 0 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pappadums cumin?
Pappadums cumin contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
What vitamins and minerals does Pappadums cumin contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (40% DV), iodine (33% DV), copper (24% DV), manganese (19% DV) and fósforo (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pappadums cumin?
100 g contains 2.000 mg of sodium, 87% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901001556041. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.