Pappadums cumin
Packaged product Snacks Mida’s
Pappadums cumin contains 314 kcal per 100 g. A Serving, 100 g (100 g) provides about 314 kcal.
Roughly 74 % of its calories come from carbohydrates, with 26 % from protein and 0,3 % from fat (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 482 kcal per 100 g across 1.524 products.
100 g provides 40 % of the Daily Value for Folat (B9), 33 % of the Daily Value for Iodin and 24 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 314 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 2.000 mg | 87 % |
| Total carbohydrates L | 57 g | 21 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,3 mg | 1 % |
| Vitamin D L | 0,003 µg | 0 % |
| Vitamin E L | 0,43 mg | 3 % |
| Thiamin (B1) L | 0,16 mg | 13 % |
| Riboflavin (B2) L | 0,064 mg | 5 % |
| Niacin (B3) L | 0,93 mg | 6 % |
| Pantothensäure (B5) L | 0,58 mg | 12 % |
| Vitamin B6 L | 0,16 mg | 9 % |
| Folat (B9) L | 159 µg | 40 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 23,5 mg | 2 % |
| Eisen L | 1,3 mg | 7 % |
| Magnesium L | 34 mg | 8 % |
| Phosphor L | 165 mg | 13 % |
| Kalium L | 201 mg | 4 % |
| Zink L | 0,89 mg | 8 % |
| Kupfer L | 0,22 mg | 24 % |
| Mangan L | 0,44 mg | 19 % |
| Selen L | 4,8 µg | 9 % |
| Iodin L | 49,5 µg | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 74 %
- Fat 0,3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of Snacks (median 8,6 g)
- Fiber0 gin the lowest quarter of Snacks (median 3,8 g)
- Sugars0,6 gin the lowest quarter of Snacks (median 2,4 g)
- Fat0,1 gin the lowest quarter of Snacks (median 23 g)
- Saturated fat0,1 gin the lowest quarter of Snacks (median 3,1 g)
- Sodium2.000 mgin the top quarter of Snacks (median 714 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
- Water61,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 10,7 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 4,4 µg |
|---|
Other components (2)
| Wasser L | 61,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Mida’s
- Barcode
- 8901001556041
- Quantity
- 110g
- Label serving
- 100 g
- Category
- Salzige Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
FARINE DE LENTILLE, SEL, FARINE DE RIZ, CUMIN, CARBONATE DE CALCIUM (E-170), HUILE COCONUT COOK LINZENMEEL, ZOUT, RUSTMEEL, KOMUN INGREDIENTEN TO FR CALCIUM CARBONATE (E170), KOKOSOLIE HEAT INGREDIENSER LINSEMEL, SALT, RISMEL, SPIDKOMMEN, OF PA KALCIUM CARBONAT (E-170), KOKOSOLIE FRY IM LINSMJOL, SALT, RISMJOL, KUMMIN, KALSIUM INGREDIENSER FRY EA KARBONAT (E-170), KOKOSOLUA FROM INGREDIENSER LINSEMEL, SALT, RISMEL, SPISSKUM, KALSIUM TO MI KARBONAT (E-170), COCONUT OIL WITH AINEKSET LINSSUAUHO, SUOLA, RIISUAUHO, KUMINA, PLATE KALSIUM KARBONAATTIA (E-170), KOKOSOVIOLUY SECON TURNI SLOŽŽENA-ÉOEOKOVÁ MOUKA, JEDLÁ SÚL, RÝZZOVÁ MOUKA RIMSKÝ KMIN, KYPØICÍ LÁTKA: UHLIEITAN VÁPENATÝ (E-170). KOKOSOVÝ OLEJ BASED BEST B ZLOŽENIE - SOSOVICOVÁ MÚKA, ZEDLÁ SOL, RÝZOVÁ MÚKA, RÍMSKÝ KMIN, KYPRIACIA LÁTKA UHLIEITAN VÁPENNÝ (E-170) KOKOSOVÝ OLEJ AVANT ENNEN THIS PRODUCT MAY CONTAIN TRACES OF NUT, FREE FROM ARTIFICIAL COLOURS, FLAVOURINGS AND PRESERVATIVES STORE IN A COOL DRY PLACE 11 PRODUCT OF INDIA PRODUKT AUS INDIEN PRODUIT DE L'INDE PRODUCT VAN INDIE PRODUCERET I INDIEN ZEME PUVODU: INDIE KRAJNA PÓVODU: INDIA FREMSTILTI INDIA MIDA & CO. PVT. LTD. P.O. BOX 498 KOLKATA INDIA [email protected] www.mida.co.in
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pappadums cumin?
100 g of Pappadums cumin has 314 kcal. Serving, 100 g (100 g): about 314 kcal.
Is Pappadums cumin high in protein?
Pappadums cumin contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 20 g in Serving, 100 g (100 g). About 26 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 8,6 g).
How many carbs are in Pappadums cumin?
Pappadums cumin has 57 g of total carbohydrates per 100 g, including 0 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pappadums cumin?
Pappadums cumin contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Pappadums cumin contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (40 % DV), Iodin (33 % DV), Kupfer (24 % DV), Mangan (19 % DV) and Phosphor (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pappadums cumin?
100 g contains 2.000 mg of sodium, 87 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901001556041. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.