Panini Rustico - Walnuss
Packaged product Comidas y Platos Aldi
Panini Rustico - Walnuss contains 250 kcal per 100 g. A serving, 100 g (100 g) provides about 250 kcal.
Roughly 71% of its calories come from carbohydrates, with 16% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (237 kcal per 100 g).
100 g provides 80% of the Daily Value for iodine, 70% of the Daily Value for manganese and 44% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 4,4 g | 6% |
| Saturated fat L | 0,4 g | 2% |
| Cholesterol L | 0,011 mg | 0% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber L | 3,4 g | 12% |
| Total sugars L | 2,4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8,5 g | 17% |
| Vitamina A L | 0,32 µg | 0% |
| Vitamina C L | 0,18 mg | 0,2% |
| Vitamina D L | 0,095 µg | 0,5% |
| Vitamina E L | 0,6 mg | 4% |
| Thiamin (B1) L | 0,53 mg | 44% |
| Riboflavin (B2) L | 0,04 mg | 3% |
| Niacin (B3) L | 0,61 mg | 4% |
| Ácido pantoténico (B5) L | 0,52 mg | 10% |
| Vitamina B6 L | 0,11 mg | 6% |
| Folate (B9) L | 43,8 µg | 11% |
| Vitamina B12 L | 0,01 µg | 0,4% |
| Calcio L | 29,1 mg | 2% |
| Iron L | 1,6 mg | 9% |
| Magnesio L | 58,7 mg | 14% |
| Fósforo L | 190 mg | 15% |
| Potasio L | 254 mg | 5% |
| Zinc L | 1,6 mg | 15% |
| Copper L | 0,26 mg | 29% |
| Manganese L | 1,6 mg | 70% |
| Selenio L | 7,4 µg | 14% |
| Iodine L | 120 µg | 80% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 71%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,5 gbelow the median for comidas y platos (median 10 g)
- Fiber3,4 gin the top quarter of comidas y platos (median 1,7 g)
- Sugars2,4 gbelow the median for comidas y platos (median 2,6 g)
- Fat4,4 gin the lowest quarter of comidas y platos (median 8,2 g)
- Saturated fat0,4 gin the lowest quarter of comidas y platos (median 2,7 g)
- Sodium480 mgabove the median for comidas y platos (median 421 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
- Water31,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 38 g |
|---|
Carotenoids (1)
| Betacaroteno L | 6,4 µg |
|---|
Other components (2)
| Agua L | 31,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 4061458139984
- Quantity
- 400 g (4 x 100 g)
- Label serving
- 100 g
- Category
- Weizenkleingebäck
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl, Wasser, 6% Walnüsse, Hefe, Speisesalz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoLevaduraSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Panini Rustico - Walnuss?
100 g of Panini Rustico - Walnuss has 250 kcal. Serving, 100 g (100 g): about 250 kcal.
How much protein is in Panini Rustico - Walnuss?
Panini Rustico - Walnuss contains 8,5 g of protein per 100 g (17% of the 50 g Daily Value), or 8,5 g in serving, 100 g (100 g). About 14% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 10 g).
How many carbs are in Panini Rustico - Walnuss?
Panini Rustico - Walnuss has 44 g of total carbohydrates per 100 g, including 3,4 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Panini Rustico - Walnuss?
Panini Rustico - Walnuss contains 4,4 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
What vitamins and minerals does Panini Rustico - Walnuss contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (80% DV), manganese (70% DV), Thiamin (B1) (44% DV), copper (29% DV) and fósforo (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Panini Rustico - Walnuss?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061458139984. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.