Panini Rustico - Walnuss
Packaged product Måltider og disketter Aldi
Panini Rustico - Walnuss contains 250 kcal per 100 g. A serving, 100 g (100 g) provides about 250 kcal.
Roughly 71 % of its calories come from carbohydrates, with 16 % from fat and 14 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (237 kcal per 100 g).
100 g provides 80 % of the Daily Value for jod, 70 % of the Daily Value for mangan and 44 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 0,011 mg | 0 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 44 g | 16 % |
| Dietary fiber L | 3,4 g | 12 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,5 g | 17 % |
| Vitamin A L | 0,32 µg | 0 % |
| Vitamin C L | 0,18 mg | 0,2 % |
| Vitamin D L | 0,095 µg | 0,5 % |
| Vitamin E L | 0,6 mg | 4 % |
| Thiamin (B1) L | 0,53 mg | 44 % |
| Riboflavin (B2) L | 0,04 mg | 3 % |
| Niacin (B3) L | 0,61 mg | 4 % |
| Pantothensyre (B5) L | 0,52 mg | 10 % |
| Vitamin B6 L | 0,11 mg | 6 % |
| Folat (B9) L | 43,8 µg | 11 % |
| Vitamin B12 L | 0,01 µg | 0,4 % |
| Calcium L | 29,1 mg | 2 % |
| Jern L | 1,6 mg | 9 % |
| Magnesium L | 58,7 mg | 14 % |
| Phosphor L | 190 mg | 15 % |
| Kalium L | 254 mg | 5 % |
| Zink L | 1,6 mg | 15 % |
| Kobber L | 0,26 mg | 29 % |
| Mangan L | 1,6 mg | 70 % |
| Selen L | 7,4 µg | 14 % |
| Jod L | 120 µg | 80 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 71 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,5 gbelow the median for måltider og disketter (median 10 g)
- Fiber3,4 gin the top quarter of måltider og disketter (median 1,7 g)
- Sugars2,4 gbelow the median for måltider og disketter (median 2,6 g)
- Fat4,4 gin the lowest quarter of måltider og disketter (median 8,2 g)
- Saturated fat0,4 gin the lowest quarter of måltider og disketter (median 2,7 g)
- Sodium480 mgabove the median for måltider og disketter (median 421 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
- Water31,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 38 g |
|---|
Carotenoids (1)
| Betacaroten L | 6,4 µg |
|---|
Other components (2)
| Vand L | 31,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 4061458139984
- Quantity
- 400 g (4 x 100 g)
- Label serving
- 100 g
- Category
- Weizenkleingebäck
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Knoblauchbutterbaguette Sinnack Backspezialitäten | 317 | 7,1 g | 41 g | 13 g |
| Kräuterbutter-Baguette Sinnack Backspezialitäten | 317 | 7,1 g | 41 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Panini Rustico - Walnuss?
100 g of Panini Rustico - Walnuss has 250 kcal. Serving, 100 g (100 g): about 250 kcal.
How much protein is in Panini Rustico - Walnuss?
Panini Rustico - Walnuss contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 8,5 g in serving, 100 g (100 g). About 14 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 10 g).
How many carbs are in Panini Rustico - Walnuss?
Panini Rustico - Walnuss has 44 g of total carbohydrates per 100 g, including 3,4 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Panini Rustico - Walnuss?
Panini Rustico - Walnuss contains 4,4 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Panini Rustico - Walnuss contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (80 % DV), mangan (70 % DV), Thiamin (B1) (44 % DV), kobber (29 % DV) and phosphor (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Panini Rustico - Walnuss?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061458139984. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.