Pancakes
Packaged product Dulces y postres Aldi
Pancakes contains 373 kcal per 100 g.
Roughly 48% of its calories come from fat, with 46% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 283 kcal per 100 g across 334 products.
100 g provides 57% of the Daily Value for Vitamina E, 40% of the Daily Value for manganese and 14% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 2 g | 10% |
| Cholesterol L | 63,7 mg | 21% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 43 g | 16% |
| Dietary fiber L | 2,9 g | 10% |
| Total sugars L | 20 g | |
| Added sugars L | 6,5 g | 13% |
| Protein L | 5 g | 10% |
| Vitamina A L | 29,1 µg | 3% |
| Vitamina C L | 0,11 mg | 0,1% |
| Vitamina D L | 0,36 µg | 2% |
| Vitamina E L | 8,6 mg | 57% |
| Thiamin (B1) L | 0,12 mg | 10% |
| Riboflavin (B2) L | 0,075 mg | 6% |
| Niacin (B3) L | 0,031 mg | 0,2% |
| Ácido pantoténico (B5) L | 0,45 mg | 9% |
| Vitamina B6 L | 0,07 mg | 4% |
| Folate (B9) L | 16,2 µg | 4% |
| Vitamina B12 L | 0,23 µg | 10% |
| Calcio L | 24,5 mg | 2% |
| Iron L | 1,2 mg | 7% |
| Magnesio L | 32,7 mg | 8% |
| Fósforo L | 125 mg | 10% |
| Potasio L | 140 mg | 3% |
| Zinc L | 0,97 mg | 9% |
| Copper L | 0,13 mg | 14% |
| Manganese L | 0,93 mg | 40% |
| Selenio L | 6,2 µg | 11% |
| Iodine L | 8,5 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 46%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of dulces y postres (median 6,6 g)
- Fiber2,9 gin the top quarter of dulces y postres (median 1,5 g)
- Sugars20 gin the top quarter of dulces y postres (median 13 g)
- Fat20 gin the top quarter of dulces y postres (median 7 g)
- Saturated fat2 gabove the median for dulces y postres (median 1,6 g)
- Sodium400 mgabove the median for dulces y postres (median 356 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water20,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 25,3 g |
|---|
Carotenoids (1)
| Betacaroteno L | 2,1 µg |
|---|
Other components (2)
| Agua L | 20,7 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Weizenmehl, Rapsöl, 16 % Vollei, Zucker, Wasser, Süßmolkenpulver, Feuchthaltemittel Glycerin, modifizierte Stärke, Säureregulatoren (Kaliumlactat, Natriumacetate, Citronensäure), Backtriebmittel (Natriumcarbonate, Calciumphosphate), Speisesalz, Emulgator Lecithine, Konservierungsstoff Kaliumsorbat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite violado (canla)EggAzúcarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pancakes Aldi | 373 | 5 g | 43 g | 20 g |
| Pancake Misura | 373 | 18 g | 34 g | 9,4 g |
| Smart Protein Pancakes - Banana-Caramel Body&Fit | 374 | 44,2 g | 37,2 g | 4,5 g |
| Pancakes gocce di cioccolato Brioche Pasquier | 375 | 5,6 g | 50 g | 17 g |
| 4 maxi pancakes Le Ster | 375 | 5 g | 51 g | 16 g |
| Hotteok Sweet Korean Pancake Mix Beksul | 375 | 7,5 g | 80 g | 5 g |
| Pancakes - pepites de chocolat Brioche Pasquier | 375 | 5,8 g | 50 g | 18 g |
| Pancakes au lait frais Le ster | 375 | 5 g | 51 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pancakes?
100 g of Pancakes has 373 kcal.
How much protein is in Pancakes?
Pancakes contains 5 g of protein per 100 g (10% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 6,6 g).
How many carbs are in Pancakes?
Pancakes has 43 g of total carbohydrates per 100 g, including 2,9 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pancakes?
Pancakes contains 20 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Pancakes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (57% DV), manganese (40% DV), copper (14% DV), selenio (11% DV) and fósforo (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pancakes?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061458000390. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.