Pancake
Packaged product Dulces y postres Misura
Pancake contains 373 kcal per 100 g. A serving, 25 g (25 g) provides about 93 kcal.
Roughly 46% of its calories come from carbohydrates, with 29% from fat and 25% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 284 kcal per 100 g across 444 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 9,4 g | 12% |
| Saturated fat L | 1,9 g | 10% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 34 g | 12% |
| Dietary fiber L | 2,4 g | 9% |
| Total sugars L | 14 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 46%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of dulces y postres (median 6,6 g)
- Fiber2,4 gabove the median for dulces y postres (median 1,6 g)
- Sugars14 gabove the median for dulces y postres (median 12,8 g)
- Fat9,4 gabove the median for dulces y postres (median 7,4 g)
- Saturated fat1,9 gabove the median for dulces y postres (median 1,6 g)
- Sodium0 mgin the lowest quarter of dulces y postres (median 357 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Uova-farina di frumento-acqua-zucchero-umidificante: glicerolo - proteine della soia - proteine del latte - olio di girasole - latte intero in polvere - emulsionanti: mono - e digliceridi degli acidi grassi - agenti lievitanti: difosfato disodico, carbonato acido di sodio - aromi naturali - conservante: acido sorbico-sale. Può contenere mandorle, nocciole, noci, pistacchi e senape. BAKERY PRODUCT. INGREDIENTS: Egg - wheat flour-water - sugar - humectant: glycerol-soya proteins - milk proteins - sunflower oil-whole milk powder-emulsifiers: mono - and diglycerides of fatty acids-raising agents: disodium diphosphate, sodium hydrogen carbonate-natural flavourings-preservative: sorbic acid-salt. May contain almond, hazelnut, walnut, pistachio and mustard.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de girasol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pancakes Aldi | 373 | 5 g | 43 g | 20 g |
| Pancakes Aldi | 373 | 5 g | 43 g | 20 g |
| Smart Protein Pancakes - Banana-Caramel Body&Fit | 374 | 44,2 g | 37,2 g | 4,5 g |
| Pancakes gocce di cioccolato Brioche Pasquier | 375 | 5,6 g | 50 g | 17 g |
| 4 maxi pancakes Le Ster | 375 | 5 g | 51 g | 16 g |
| Hotteok Sweet Korean Pancake Mix Beksul | 375 | 7,5 g | 80 g | 5 g |
| Pancakes - pepites de chocolat Brioche Pasquier | 375 | 5,8 g | 50 g | 18 g |
| Pancakes au lait frais Le ster | 375 | 5 g | 51 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pancake?
100 g of Pancake has 373 kcal. Serving, 25 g (25 g): about 93 kcal.
Is Pancake high in protein?
Pancake contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 4,5 g in serving, 25 g (25 g). About 25% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 6,6 g).
How many carbs are in Pancake?
Pancake has 34 g of total carbohydrates per 100 g, including 2,4 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pancake?
Pancake contains 9,4 g of fat per 100 g, of which 1,9 g is saturated (10% of the Daily Value).
How much sodium is in Pancake?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de septiembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002590085674. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de septiembre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.