Pan de leche

Packaged product Pan y productos horneados Carrefour

Pan de leche contains 350 kcal per 100 g.

Roughly 58% of its calories come from carbohydrates, with 31% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (349 kcal per 100 g).

100 g provides 50% of the Daily Value for manganese, 39% of the Daily Value for Vitamina E and 19% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pan de leche by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
350kcal per 100 g
9,3 gprotein
50 gcarbohydrates
12 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 12 g 15%
Saturated fat L 1,9 g 10%
Cholesterol L 20,6 mg 7%
Sodium L 392 mg 17%
Total carbohydrates L 50 g 18%
Dietary fiber L 2,2 g 8%
Total sugars L 12 g
Added sugars L 8,7 g 17%
Protein L 9,3 g 19%
Vitamina A L 28,5 µg3%
Vitamina C L 0,42 mg0,5%
Vitamina D L 0,18 µg0,9%
Vitamina E L 5,9 mg39%
Thiamin (B1) L 0,15 mg13%
Riboflavin (B2) L 0,17 mg13%
Niacin (B3) L 0,41 mg3%
Ácido pantoténico (B5) L 0,54 mg11%
Vitamina B6 L 0,085 mg5%
Folate (B9) L 20,1 µg5%
Vitamina B12 L 0,26 µg11%
Calcio L 86,6 mg7%
Iron L 1,3 mg7%
Magnesio L 45,6 mg11%
Fósforo L 179 mg14%
Potasio L 250 mg5%
Zinc L 1,3 mg12%
Copper L 0,16 mg18%
Manganese L 1,2 mg50%
Selenio L 8,9 µg16%
Iodine L 27,9 µg19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 58%Fat: 31%350kcal / 100 g
  • Protein 11%
  • Carbohydrates 58%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese50%Vitamina E39%Iodine19%Copper18%Selenio16%Fósforo14%Riboflavin (B2)13%Thiamin (B1)13%Zinc12%Magnesio11%

Nutritional insights

  • Protein9,3 gabove the median for pan y productos horneados (median 8,8 g)
  • Fiber2,2 gbelow the median for pan y productos horneados (median 2,3 g)
  • Fat12 gabove the median for pan y productos horneados (median 11 g)
  • Saturated fat1,9 gbelow the median for pan y productos horneados (median 2,8 g)
  • Sodium392 mgbelow the median for pan y productos horneados (median 404 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
  • Water28,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L30,4 g
Carotenoids (1)
Betacaroteno L4,8 µg
Other components (2)
Agua L28,1 g
Alcohol L0 g

Product details

Brand
Carrefour
Barcode
8431876336757
Quantity
320 g
Category
Rollos de pan de leche
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Harina de trigo, agua, aceite de girasol, azúcar, leche en polvo rehidratada (7%), clara de huevo, huevo, gluten de trigo. suero de leche, sal, levadura, emulgentes (monoglicéridos y diglicéridos de ácidos grasos y estearoil-2-lactilato sódico), conservadores (propionato cálcico, sorbato potásico y ácido sórbico), estabilizantes (carboximetilcelulosa y goma guar), aromas (leche), proteínas de la leche, acidulante (ácido láctico) y colorante (carotenos).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoAceite de girasolAzúcarEggSaltLevadura

Similar products

FoodCaloriesProteinCarbsFat
10 pains au lait Les Délices de Retz 350 8,1 g 51 g 12 g
Pain au lait Leader Price 350 8,6 g 52 g 13 g
10 pains au lait Pasquier 350 9 g 51 g 12,7 g
Milchbrötchen K-Classic 350 9,5 g 57 g 9 g
Pain au lait Eco+ 351 8,1 g 54 g 11 g
Pains au lait Cora 351 7,6 g 52,9 g 11,6 g
Pains au lait Pasquier 349 10,4 g 54 g 11 g
pan de leche Dillepasa 349 8,7 g 53 g 11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pan de leche?

100 g of Pan de leche has 350 kcal.

How much protein is in Pan de leche?

Pan de leche contains 9,3 g of protein per 100 g (19% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8,8 g).

How many carbs are in Pan de leche?

Pan de leche has 50 g of total carbohydrates per 100 g, including 2,2 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pan de leche?

Pan de leche contains 12 g of fat per 100 g, of which 1,9 g is saturated (10% of the Daily Value).

What vitamins and minerals does Pan de leche contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (50% DV), Vitamina E (39% DV), iodine (19% DV), copper (18% DV) and selenio (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pan de leche?

100 g contains 392 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21 de junio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8431876336757. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de junio de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.