Pan de leche
Packaged product Bread and Baked Goods Carrefour
Pan de leche contains 350 kcal per 100 g.
Roughly 58% of its calories come from carbohydrates, with 31% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (349 kcal per 100 g).
100 g provides 50% of the Daily Value for manganese, 39% of the Daily Value for Vitamin E and 19% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 1.9 g | 10% |
| Cholesterol L | 20.6 mg | 7% |
| Sodium L | 392 mg | 17% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 12 g | |
| Added sugars L | 8.7 g | 17% |
| Protein L | 9.3 g | 19% |
| Vitamin A L | 28.5 µg | 3% |
| Vitamin C L | 0.42 mg | 0.5% |
| Vitamin D L | 0.18 µg | 0.9% |
| Vitamin E L | 5.9 mg | 39% |
| Thiamin (B1) L | 0.15 mg | 13% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Niacin (B3) L | 0.41 mg | 3% |
| Pantothenic acid (B5) L | 0.54 mg | 11% |
| Vitamin B6 L | 0.085 mg | 5% |
| Folate (B9) L | 20.1 µg | 5% |
| Vitamin B12 L | 0.26 µg | 11% |
| Calcium L | 86.6 mg | 7% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 45.6 mg | 11% |
| Phosphorus L | 179 mg | 14% |
| Potassium L | 250 mg | 5% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.16 mg | 18% |
| Manganese L | 1.2 mg | 50% |
| Selenium L | 8.9 µg | 16% |
| Iodine L | 27.9 µg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 58%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.3 gabove the median for bread and baked goods (median 8.8 g)
- Fiber2.2 gbelow the median for bread and baked goods (median 2.3 g)
- Fat12 gabove the median for bread and baked goods (median 11 g)
- Saturated fat1.9 gbelow the median for bread and baked goods (median 2.8 g)
- Sodium392 mgbelow the median for bread and baked goods (median 404 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
- Water28.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 30.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.8 µg |
|---|
Other components (2)
| Water L | 28.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 8431876336757
- Quantity
- 320 g
- Category
- Milk bread rolls
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de trigo, agua, aceite de girasol, azúcar, leche en polvo rehidratada (7%), clara de huevo, huevo, gluten de trigo. suero de leche, sal, levadura, emulgentes (monoglicéridos y diglicéridos de ácidos grasos y estearoil-2-lactilato sódico), conservadores (propionato cálcico, sorbato potásico y ácido sórbico), estabilizantes (carboximetilcelulosa y goma guar), aromas (leche), proteínas de la leche, acidulante (ácido láctico) y colorante (carotenos).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSunflower oilSugarEggSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 10 pains au lait Les Délices de Retz | 350 | 8.1 g | 51 g | 12 g |
| Pain au lait Leader Price | 350 | 8.6 g | 52 g | 13 g |
| 10 pains au lait Pasquier | 350 | 9 g | 51 g | 12.7 g |
| Milchbrötchen K-Classic | 350 | 9.5 g | 57 g | 9 g |
| Pain au lait Eco+ | 351 | 8.1 g | 54 g | 11 g |
| Pains au lait Cora | 351 | 7.6 g | 52.9 g | 11.6 g |
| Pains au lait Pasquier | 349 | 10.4 g | 54 g | 11 g |
| pan de leche Dillepasa | 349 | 8.7 g | 53 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pan de leche?
100 g of Pan de leche has 350 kcal.
How much protein is in Pan de leche?
Pan de leche contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.8 g).
How many carbs are in Pan de leche?
Pan de leche has 50 g of total carbohydrates per 100 g, including 2.2 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pan de leche?
Pan de leche contains 12 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).
What vitamins and minerals does Pan de leche contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (50% DV), Vitamin E (39% DV), iodine (19% DV), copper (18% DV) and selenium (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pan de leche?
100 g contains 392 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 21, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8431876336757. License: ODbL 1.0 (Open Food Facts). Source record dated June 21, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.