Pan burger integral
Packaged product Comidas y Platos Hacendado
Pan burger integral contains 259 kcal per 100 g. A serving, 83 g (83 g) provides about 215 kcal.
Roughly 65% of its calories come from carbohydrates, with 18% from protein and 17% from fat (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (282 kcal per 100 g).
100 g provides 130% of the Daily Value for Thiamin (B1), 59% of the Daily Value for manganese and 25% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 4,8 g | 6% |
| Saturated fat L | 1,1 g | 6% |
| Cholesterol L | 0,042 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 3,1 g | |
| Added sugars L | 1 g | 2% |
| Protein L | 11 g | 22% |
| Vitamina A L | 1,3 µg | 0,1% |
| Vitamina C L | 0,17 mg | 0,2% |
| Vitamina D L | 0,092 µg | 0,5% |
| Vitamina E L | 1,6 mg | 11% |
| Thiamin (B1) L | 1,6 mg | 130% |
| Riboflavin (B2) L | 0,13 mg | 10% |
| Niacin (B3) L | 2,3 mg | 14% |
| Ácido pantoténico (B5) L | 0,89 mg | 18% |
| Vitamina B6 L | 0,18 mg | 10% |
| Folate (B9) L | 99,7 µg | 25% |
| Vitamina B12 L | 0,041 µg | 2% |
| Calcio L | 42,3 mg | 3% |
| Iron L | 1,9 mg | 11% |
| Magnesio L | 62,9 mg | 15% |
| Fósforo L | 263 mg | 21% |
| Potasio L | 369 mg | 8% |
| Zinc L | 2,2 mg | 20% |
| Copper L | 0,23 mg | 25% |
| Manganese L | 1,4 mg | 59% |
| Selenio L | 7,5 µg | 14% |
| Iodine L | 17,3 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 65%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the top quarter of comidas y platos (median 9,3 g)
- Fiber8 gin the top quarter of comidas y platos (median 2,8 g)
- Sugars3,1 gin the lowest quarter of comidas y platos (median 6,5 g)
- Fat4,8 gbelow the median for comidas y platos (median 5 g)
- Saturated fat1,1 gabove the median for comidas y platos (median 0,8 g)
- Sodium0 mgin the lowest quarter of comidas y platos (median 446 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
- Water29,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 34 g |
|---|
Carotenoids (1)
| Betacaroteno L | 3,2 µg |
|---|
Other components (2)
| Agua L | 29,5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Hacendado
- Barcode
- 8480000827210
- Quantity
- 330g
- Label serving
- 83 g
- Category
- Hamburger buns
- Packaging
- es:green-dot
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina integral de _trigo_ (56%), agua, levadura, aceite de girasol (2%), semillas de _sésamo_, azúcar, _gluten_ de _trigo_, sal, emulgentes (E-481, E-471), harina de haba, conservadores (E-282, E-200, E-202), estabilizante (E-412), aroma,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoLevaduraAceite de girasolAzúcarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bułki hamburgerowe XXL Pano | 259 | 9,2 g | 46 g | 3,4 g |
| Burger con sésamo El Corte Inglés | 259 | 9,7 g | 46 g | 3,1 g |
| Hamburger Buns Mrs Baird's | 259 | 9,4 g | 51,8 g | 2,4 g |
| Hamburger buns Aunt Millie's | 259 | 7,4 g | 51,8 g | 3,7 g |
| Burger Rustic Dulcesol | 259 | 11,1 g | 48 g | 2,5 g |
| Vital Buns jaus | 259 | 10 g | 40 g | 4,8 g |
| Sliced hamburger buns Gordon Choice | 259 | 7,4 g | 50 g | 2,8 g |
| Bimbollos brioche Bimbo | 259 | 9,8 g | 45,3 g | 4,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pan burger integral?
100 g of Pan burger integral has 259 kcal. Serving, 83 g (83 g): about 215 kcal.
Is Pan burger integral high in protein?
Pan burger integral contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 9,1 g in serving, 83 g (83 g). About 18% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 9,3 g).
How many carbs are in Pan burger integral?
Pan burger integral has 40 g of total carbohydrates per 100 g, including 8 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pan burger integral?
Pan burger integral contains 4,8 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).
What vitamins and minerals does Pan burger integral contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (130% DV), manganese (59% DV), copper (25% DV), Folate (B9) (25% DV) and fósforo (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pan burger integral?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de febrero de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480000827210. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de febrero de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.