Palmiers nature
Packaged product Dulces y postres Sondey
Palmiers nature contains 537 kcal per 100 g. A serving, 8.3 g (8,3 g) provides about 45 kcal.
Roughly 51% of its calories come from fat, with 45% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (526 kcal per 100 g).
100 g provides 59% of the Daily Value for manganese, 49% of the Daily Value for Vitamina E and 34% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 537 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 15 g | 75% |
| Cholesterol L | 1,2 mg | 0,4% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 2,2 g | 8% |
| Total sugars L | 22 g | |
| Added sugars L | 21,2 g | 42% |
| Protein L | 5,7 g | 11% |
| Vitamina A L | 0,3 µg | 0% |
| Vitamina C L | 0,29 mg | 0,3% |
| Vitamina D L | 2,3 µg | 12% |
| Vitamina E L | 7,4 mg | 49% |
| Thiamin (B1) L | 0,15 mg | 13% |
| Riboflavin (B2) L | 0,014 mg | 1% |
| Niacin (B3) L | 0,035 mg | 0,2% |
| Ácido pantoténico (B5) L | 0,27 mg | 5% |
| Vitamina B6 L | 0,068 mg | 4% |
| Folate (B9) L | 14,9 µg | 4% |
| Vitamina B12 L | 0,015 µg | 0,6% |
| Calcio L | 17 mg | 1% |
| Iron L | 1,4 mg | 8% |
| Magnesio L | 41 mg | 10% |
| Fósforo L | 123 mg | 10% |
| Potasio L | 162 mg | 3% |
| Zinc L | 1,2 mg | 11% |
| Copper L | 0,31 mg | 34% |
| Manganese L | 1,4 mg | 59% |
| Selenio L | 7 µg | 13% |
| Iodine L | 13,4 µg | 9% |
| Chloride L | 291 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 45%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gabove the median for dulces y postres (median 5,6 g)
- Saturated fat15 gbelow the median for dulces y postres (median 16 g)
- Sodium560 mgin the top quarter of dulces y postres (median 360 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water19 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 8,3 g |
|---|---|
| Grasa poliinsaturada L | 4,7 g |
Sugars and starch (1)
| Starch L | 32,8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,02 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,006 g |
| ALA (omega-3, 18:3 n-3) L | 0,76 g |
| Ácido linoléico (omega-6, 18:2) L | 3,9 g |
Carotenoids (1)
| Betacaroteno L | 167 µg |
|---|
Other components (2)
| Agua L | 19 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sondey
- Barcode
- 20396145
- Quantity
- 100 g ℮, 12 biscuits
- Label serving
- 8.3 g
- Category
- Palmiers
- Packaging
- Plastic,bag,Cardboard,Sleeve,fr:etui-en-carton,fr:pensez-au-tri,fr:point-vert,fr:sachet-en-plastique,fr:sachet-plastique-a-jeter,fr:etui-carton-a-recycler
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour , margarine (vegetable oils and fats (palm, rapeseed), salt, emulsifier: mono - and diglycerides of fatty acids, coloring: carotenoids, flavor), sugar, salt, flavour, baking powder: sodium carbonate,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarSaltAceite de palmaAceite violado (canla)
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|---|---|---|---|---|
| Palmier les malins plaisirs Mes P'tits Secrets | 537 | 5,7 g | 60 g | 30 g |
| Palmiers nature Auchan | 537 | 5,7 g | 60 g | 30 g |
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| La pâte a tartiner Michel et Augustin | 537 | 6,5 g | 58,4 g | 30 g |
| Palmier au beurre ArruaBarrena | 538 | 5,9 g | 56 g | 32 g |
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| 12 palmiers Mes P'tits Secrets | 538 | 6 g | 56 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Palmiers nature?
100 g of Palmiers nature has 537 kcal. Serving, 8.3 g (8,3 g): about 45 kcal.
How much protein is in Palmiers nature?
Palmiers nature contains 5,7 g of protein per 100 g (11% of the 50 g Daily Value), or 0,47 g in serving, 8.3 g (8,3 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,6 g).
How many carbs are in Palmiers nature?
Palmiers nature has 60 g of total carbohydrates per 100 g, including 2,2 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Palmiers nature?
Palmiers nature contains 30 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).
What vitamins and minerals does Palmiers nature contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (59% DV), Vitamina E (49% DV), copper (34% DV), selenio (13% DV) and chloride (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Palmiers nature?
100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20396145. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.