Palmiers feuilletés
Packaged product Dulces y postres U
Palmiers feuilletés contains 535 kcal per 100 g. A serving, 8.33 g, 1 unité (8,3 g) provides about 45 kcal.
Roughly 49% of its calories come from fat, with 46% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (526 kcal per 100 g).
100 g provides 63% of the Daily Value for manganese, 49% of the Daily Value for Vitamina E and 35% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 535 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 16 g | 80% |
| Cholesterol L | 1,2 mg | 0,4% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 61 g | 22% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 20 g | |
| Added sugars L | 18,5 g | 37% |
| Protein L | 6,5 g | 13% |
| Vitamina A L | 0,3 µg | 0% |
| Vitamina C L | 0,3 mg | 0,3% |
| Vitamina D L | 2,3 µg | 12% |
| Vitamina E L | 7,4 mg | 49% |
| Thiamin (B1) L | 0,16 mg | 13% |
| Riboflavin (B2) L | 0,014 mg | 1% |
| Niacin (B3) L | 0,037 mg | 0,2% |
| Ácido pantoténico (B5) L | 0,29 mg | 6% |
| Vitamina B6 L | 0,072 mg | 4% |
| Folate (B9) L | 15,9 µg | 4% |
| Vitamina B12 L | 0,015 µg | 0,6% |
| Calcio L | 17,9 mg | 1% |
| Iron L | 1,5 mg | 8% |
| Magnesio L | 43,6 mg | 10% |
| Fósforo L | 131 mg | 10% |
| Potasio L | 171 mg | 4% |
| Zinc L | 1,3 mg | 12% |
| Copper L | 0,32 mg | 35% |
| Manganese L | 1,4 mg | 63% |
| Selenio L | 7,3 µg | 13% |
| Iodine L | 7,4 µg | 5% |
| Chloride L | 86,4 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 46%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gin the top quarter of dulces y postres (median 5,6 g)
- Fiber2 gbelow the median for dulces y postres (median 2,2 g)
- Sugars20 gbelow the median for dulces y postres (median 22 g)
- Fat29 gbelow the median for dulces y postres (median 30 g)
- Sodium400 mgabove the median for dulces y postres (median 360 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water19,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 8,2 g |
|---|---|
| Grasa poliinsaturada L | 4,7 g |
Sugars and starch (1)
| Starch L | 34,9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,02 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,006 g |
| ALA (omega-3, 18:3 n-3) L | 0,76 g |
| Ácido linoléico (omega-6, 18:2) L | 3,9 g |
Carotenoids (1)
| Betacaroteno L | 167 µg |
|---|
Other components (2)
| Agua L | 19,4 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Farine de BLE (France) 59.1%, margarine (graisse de palme, huile de colza, eau, sel, émulsifiant : mono - et diglycérides d'acides gras, correcteur d'acidité : acide citrique, colorant : caroténoïdes), sucre, dextrose, sel, poudre à lever : carbonates de sodium, arôme. Traces éventuelles de lait
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarSaltAceite violado (canla)
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|---|---|---|---|---|
| Palmera bombón sin gluten Auchan | 535 | 3 g | 62 g | 31 g |
| Palmeritas al cacao Dulcesol | 535 | 5 g | 58 g | 31 g |
| Palmeritas de cacao Auchan | 535 | 4,9 g | 58 g | 31 g |
| Palmiers nappés chocolat Palmier | 535 | 6,3 g | 58,8 g | 30 g |
| Palmera bañada con cacao Eliges | 536 | 4,7 g | 58 g | 31 g |
| Palmera cacao gloria | 536 | 4,7 g | 58 g | 31 g |
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| Palmiers Grand Jury | 536 | 6,5 g | 61 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Palmiers feuilletés?
100 g of Palmiers feuilletés has 535 kcal. Serving, 8.33 g, 1 unité (8,3 g): about 45 kcal.
How much protein is in Palmiers feuilletés?
Palmiers feuilletés contains 6,5 g of protein per 100 g (13% of the 50 g Daily Value), or 0,54 g in serving, 8.33 g, 1 unité (8,3 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,6 g).
How many carbs are in Palmiers feuilletés?
Palmiers feuilletés has 61 g of total carbohydrates per 100 g, including 2 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Palmiers feuilletés?
Palmiers feuilletés contains 29 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).
What vitamins and minerals does Palmiers feuilletés contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (63% DV), Vitamina E (49% DV), copper (35% DV), Thiamin (B1) (13% DV) and selenio (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Palmiers feuilletés?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256220210706. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.