Palmiers feuilletés
Packaged product Sweets og Desserter U
Palmiers feuilletés contains 535 kcal per 100 g. A serving, 8.33 g, 1 unité (8,3 g) provides about 45 kcal.
Roughly 49 % of its calories come from fat, with 46 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (526 kcal per 100 g).
100 g provides 63 % of the Daily Value for mangan, 49 % of the Daily Value for Vitamin E and 35 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 535 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 16 g | 80 % |
| Cholesterol L | 1,2 mg | 0,4 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 20 g | |
| Added sugars L | 18,5 g | 37 % |
| Protein L | 6,5 g | 13 % |
| Vitamin A L | 0,3 µg | 0 % |
| Vitamin C L | 0,3 mg | 0,3 % |
| Vitamin D L | 2,3 µg | 12 % |
| Vitamin E L | 7,4 mg | 49 % |
| Thiamin (B1) L | 0,16 mg | 13 % |
| Riboflavin (B2) L | 0,014 mg | 1 % |
| Niacin (B3) L | 0,037 mg | 0,2 % |
| Pantothensyre (B5) L | 0,29 mg | 6 % |
| Vitamin B6 L | 0,072 mg | 4 % |
| Folat (B9) L | 15,9 µg | 4 % |
| Vitamin B12 L | 0,015 µg | 0,6 % |
| Calcium L | 17,9 mg | 1 % |
| Jern L | 1,5 mg | 8 % |
| Magnesium L | 43,6 mg | 10 % |
| Phosphor L | 131 mg | 10 % |
| Kalium L | 171 mg | 4 % |
| Zink L | 1,3 mg | 12 % |
| Kobber L | 0,32 mg | 35 % |
| Mangan L | 1,4 mg | 63 % |
| Selen L | 7,3 µg | 13 % |
| Jod L | 7,4 µg | 5 % |
| Chlorid L | 86,4 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 46 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gin the top quarter of sweets og desserter (median 5,6 g)
- Fiber2 gbelow the median for sweets og desserter (median 2,2 g)
- Sugars20 gbelow the median for sweets og desserter (median 22 g)
- Fat29 gbelow the median for sweets og desserter (median 30 g)
- Sodium400 mgabove the median for sweets og desserter (median 360 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water19,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 8,2 g |
|---|---|
| Polyumættet fedt L | 4,7 g |
Sugars and starch (1)
| Stivelse L | 34,9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,02 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,006 g |
| ALA (omega-3, 18: 3 n-3) L | 0,76 g |
| Linolsyre (omega- 6, 18: 2) L | 3,9 g |
Carotenoids (1)
| Betacaroten L | 167 µg |
|---|
Other components (2)
| Vand L | 19,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Farine de BLE (France) 59.1%, margarine (graisse de palme, huile de colza, eau, sel, émulsifiant : mono - et diglycérides d'acides gras, correcteur d'acidité : acide citrique, colorant : caroténoïdes), sucre, dextrose, sel, poudre à lever : carbonates de sodium, arôme. Traces éventuelles de lait
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerSaltRapsfrøolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Palmera bombón sin gluten Auchan | 535 | 3 g | 62 g | 31 g |
| Palmeritas al cacao Dulcesol | 535 | 5 g | 58 g | 31 g |
| Palmeritas de cacao Auchan | 535 | 4,9 g | 58 g | 31 g |
| Palmiers nappés chocolat Palmier | 535 | 6,3 g | 58,8 g | 30 g |
| Palmera bañada con cacao Eliges | 536 | 4,7 g | 58 g | 31 g |
| Palmera cacao gloria | 536 | 4,7 g | 58 g | 31 g |
| Palmeritas bañadas de Cacao Hiper Dino | 536 | 4,7 g | 58 g | 31 g |
| Palmiers Grand Jury | 536 | 6,5 g | 61 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Palmiers feuilletés?
100 g of Palmiers feuilletés has 535 kcal. Serving, 8.33 g, 1 unité (8,3 g): about 45 kcal.
How much protein is in Palmiers feuilletés?
Palmiers feuilletés contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 0,54 g in serving, 8.33 g, 1 unité (8,3 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,6 g).
How many carbs are in Palmiers feuilletés?
Palmiers feuilletés has 61 g of total carbohydrates per 100 g, including 2 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Palmiers feuilletés?
Palmiers feuilletés contains 29 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).
What vitamins and minerals does Palmiers feuilletés contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (63 % DV), Vitamin E (49 % DV), kobber (35 % DV), Thiamin (B1) (13 % DV) and selen (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Palmiers feuilletés?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256220210706. License: ODbL 1.0 (Open Food Facts). Source record dated 6. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.