Palmier x2

Packaged product Dulces y postres U

Palmier x2 contains 529 kcal per 100 g. A serving, 65 g (65 g) provides about 344 kcal.

Roughly 60% of its calories come from fat, with 39% from carbohydrates and 0,6% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (526 kcal per 100 g).

100 g provides 108% of the Daily Value for chloride, 54% of the Daily Value for iodine and 43% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Palmier x2 by U, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
529kcal per 100 g
0,81 gprotein
50 gcarbohydrates
34 gfat
344kcal in serving, 65 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 529 kcal
Total fat L 34 g 44%
Saturated fat L 18 g 90%
Cholesterol L 70,9 mg 24%
Sodium L 1.594 mg 69%
Total carbohydrates L 50 g 18%
Dietary fiber L 1,9 g 7%
Total sugars L 18 g
Added sugars L 17,2 g 34%
Protein L 0,81 g 2%
Vitamina A L 219 µg24%
Vitamina C L 0,11 mg0,1%
Vitamina D L 0,42 µg2%
Vitamina E L 1 mg7%
Thiamin (B1) L 0,12 mg10%
Riboflavin (B2) L 0,017 mg1%
Niacin (B3) L 0,046 mg0,3%
Ácido pantoténico (B5) L 0,25 mg5%
Vitamina B6 L 0,051 mg3%
Folate (B9) L 12,6 µg3%
Vitamina B12 L 0,055 µg2%
Calcio L 20,4 mg2%
Iron L 1 mg6%
Magnesio L 34,2 mg8%
Fósforo L 107 mg9%
Potasio L 138 mg3%
Zinc L 0,89 mg8%
Copper L 0,14 mg16%
Manganese L 1 mg43%
Selenio L 7,1 µg13%
Iodine L 80,4 µg54%
Chloride L 2.488 mg108%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,6%Carbohydrates: 39%Fat: 60%529kcal / 100 g
  • Protein 0,6%
  • Carbohydrates 39%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chloride108%Iodine54%Manganese43%Vitamina A24%Copper16%Selenio13%Thiamin (B1)10%Fósforo9%Magnesio8%Zinc8%

Nutritional insights

  • Protein0,81 gin the lowest quarter of dulces y postres (median 5,6 g)
  • Fiber1,9 gbelow the median for dulces y postres (median 2,2 g)
  • Sugars18 gin the lowest quarter of dulces y postres (median 22 g)
  • Fat34 gin the top quarter of dulces y postres (median 29,9 g)
  • Saturated fat18 gabove the median for dulces y postres (median 16 g)
  • Sodium1.594 mgin the top quarter of dulces y postres (median 360 mg)
  • Protein per 100 kcal0,15 gprotein density, useful for comparing foods with different calorie levels
  • Water27,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L6,4 g
Grasa poliinsaturada L0,99 g
Sugars and starch (1)
Starch L26,7 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,008 g
DHA (omega-3, 22:6 n-3) L0,008 g
ALA (omega-3, 18:3 n-3) L0,15 g
Ácido linoléico (omega-6, 18:2) L0,77 g
Carotenoids (1)
Betacaroteno L53,6 µg
Other components (2)
Agua L27,8 g
Alcohol L0 g

Product details

Brand
U
Barcode
2000000136301
Quantity
130 g
Label serving
65 g
Category
Palmiers
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de BLÉ, BEURRE 33%, eau, sucre. sel. Peut contenir: oeufs, fruits à coque, soja.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoButterAzúcarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Palmier x2?

100 g of Palmier x2 has 529 kcal. Serving, 65 g (65 g): about 344 kcal.

How much protein is in Palmier x2?

Palmier x2 contains 0,81 g of protein per 100 g (2% of the 50 g Daily Value), or 0,53 g in serving, 65 g (65 g). About 0,6% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,6 g).

How many carbs are in Palmier x2?

Palmier x2 has 50 g of total carbohydrates per 100 g, including 1,9 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Palmier x2?

Palmier x2 contains 34 g of fat per 100 g, of which 18 g is saturated (90% of the Daily Value).

What vitamins and minerals does Palmier x2 contain?

Per 100 g, the most notable amounts relative to the Daily Value are chloride (108% DV), iodine (54% DV), manganese (43% DV), Vitamina A (24% DV) and copper (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Palmier x2?

100 g contains 1.594 mg of sodium, 69% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 de octubre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2000000136301. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de octubre de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.