Palmier x2
Packaged product Süßigkeiten und Desserts U
Palmier x2 contains 529 kcal per 100 g. A Serving, 65 g (65 g) provides about 344 kcal.
Roughly 60 % of its calories come from fat, with 39 % from carbohydrates and 0,6 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (526 kcal per 100 g).
100 g provides 108 % of the Daily Value for Chlorid, 54 % of the Daily Value for Iodin and 43 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 529 kcal | |
| Total fat L | 34 g | 44 % |
| Saturated fat L | 18 g | 90 % |
| Cholesterol L | 70,9 mg | 24 % |
| Sodium L | 1.594 mg | 69 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 18 g | |
| Added sugars L | 17,2 g | 34 % |
| Protein L | 0,81 g | 2 % |
| Vitamin A L | 219 µg | 24 % |
| Vitamin C L | 0,11 mg | 0,1 % |
| Vitamin D L | 0,42 µg | 2 % |
| Vitamin E L | 1 mg | 7 % |
| Thiamin (B1) L | 0,12 mg | 10 % |
| Riboflavin (B2) L | 0,017 mg | 1 % |
| Niacin (B3) L | 0,046 mg | 0,3 % |
| Pantothensäure (B5) L | 0,25 mg | 5 % |
| Vitamin B6 L | 0,051 mg | 3 % |
| Folat (B9) L | 12,6 µg | 3 % |
| Vitamin B12 L | 0,055 µg | 2 % |
| Calcium L | 20,4 mg | 2 % |
| Eisen L | 1 mg | 6 % |
| Magnesium L | 34,2 mg | 8 % |
| Phosphor L | 107 mg | 9 % |
| Kalium L | 138 mg | 3 % |
| Zink L | 0,89 mg | 8 % |
| Kupfer L | 0,14 mg | 16 % |
| Mangan L | 1 mg | 43 % |
| Selen L | 7,1 µg | 13 % |
| Iodin L | 80,4 µg | 54 % |
| Chlorid L | 2.488 mg | 108 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,6 %
- Carbohydrates 39 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,81 gin the lowest quarter of Süßigkeiten und Desserts (median 5,6 g)
- Fiber1,9 gbelow the median for Süßigkeiten und Desserts (median 2,2 g)
- Sugars18 gin the lowest quarter of Süßigkeiten und Desserts (median 22 g)
- Fat34 gin the top quarter of Süßigkeiten und Desserts (median 29,9 g)
- Saturated fat18 gabove the median for Süßigkeiten und Desserts (median 16 g)
- Sodium1.594 mgin the top quarter of Süßigkeiten und Desserts (median 360 mg)
- Protein per 100 kcal0,15 gprotein density, useful for comparing foods with different calorie levels
- Water27,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 6,4 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,99 g |
Sugars and starch (1)
| Stärke L | 26,7 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,008 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,008 g |
| ALA (omega-3, 18:3 n-3) L | 0,15 g |
| Linolsäure (Omega-6, 18:2) L | 0,77 g |
Carotenoids (1)
| Beta-Carotin L | 53,6 µg |
|---|
Other components (2)
| Wasser L | 27,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Farine de BLÉ, BEURRE 33%, eau, sucre. sel. Peut contenir: oeufs, fruits à coque, soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlButterZuckerSalz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Palmier x2?
100 g of Palmier x2 has 529 kcal. Serving, 65 g (65 g): about 344 kcal.
How much protein is in Palmier x2?
Palmier x2 contains 0,81 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,53 g in Serving, 65 g (65 g). About 0,6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 5,6 g).
How many carbs are in Palmier x2?
Palmier x2 has 50 g of total carbohydrates per 100 g, including 1,9 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Palmier x2?
Palmier x2 contains 34 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).
What vitamins and minerals does Palmier x2 contain?
Per 100 g, the most notable amounts relative to the Daily Value are Chlorid (108 % DV), Iodin (54 % DV), Mangan (43 % DV), Vitamin A (24 % DV) and Kupfer (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Palmier x2?
100 g contains 1.594 mg of sodium, 69 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. Oktober 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000000136301. License: ODbL 1.0 (Open Food Facts). Source record dated 24. Oktober 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.