Pain d'épices bio
Packaged product Pan y productos horneados Simplement Bon Et Bio
Pain d'épices bio contains 322 kcal per 100 g. A serving, 14 g (14 g) provides about 45 kcal.
Roughly 94% of its calories come from carbohydrates, with 4% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (328 kcal per 100 g).
100 g provides 17% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 322 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0,2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 128 mg | 6% |
| Total carbohydrates L | 74 g | 27% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 39 g | |
| Added sugars L | 55 g | 110% |
| Protein L | 2,8 g | 6% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,024 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,24 mg | 2% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0,012 mg | 0,9% |
| Niacin (B3) L | 0,003 mg | 0% |
| Ácido pantoténico (B5) L | 0,002 mg | 0% |
| Vitamina B6 L | 0,099 mg | 6% |
| Folate (B9) L | 0,06 µg | 0% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 8,7 mg | 0,7% |
| Iron L | 0,47 mg | 3% |
| Magnesio L | 13,2 mg | 3% |
| Fósforo L | 52,7 mg | 4% |
| Potasio L | 99 mg | 2% |
| Zinc L | 0,48 mg | 4% |
| Copper L | 0,083 mg | 9% |
| Manganese L | 0,4 mg | 17% |
| Selenio L | 2,8 µg | 5% |
| Iodine L | 0,17 µg | 0,1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 94%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,8 gin the lowest quarter of pan y productos horneados (median 3,7 g)
- Fiber0 gin the lowest quarter of pan y productos horneados (median 3,3 g)
- Sugars39 gbelow the median for pan y productos horneados (median 40,4 g)
- Fat1 gbelow the median for pan y productos horneados (median 1,8 g)
- Saturated fat0,2 gin the lowest quarter of pan y productos horneados (median 0,31 g)
- Sodium128 mgin the lowest quarter of pan y productos horneados (median 192 mg)
- Protein per 100 kcal0,87 gprotein density, useful for comparing foods with different calorie levels
- Water5,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0 µg |
|---|
Other components (2)
| Agua L | 5,7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Simplement Bon Et Bio
- Barcode
- 26095301
- Quantity
- 300 g
- Label serving
- 14 g
- Category
- Bloques de jengibre
- Packaging
- Paper
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sirop de sucre de canne inverti, farine de seigle 42%, miel 3%, poudre à lever : carbonate acide de sodium, épices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Cariño.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain d'Épices Pur Miel Nature La Maison du Pain d'Épices | 322 | 5,3 g | 68,2 g | 2,6 g |
| Pain d'épices toast Vondelmolen | 322 | 2,9 g | 74 g | 10 g |
| Pain d’epices Eric Bur | 322 | 2,8 g | 73 g | 0,9 g |
| Pain épice Abricot Apidis | 322 | 3,2 g | 73,8 g | 0,8 g |
| Pain d'épice au miel 33% Finabeil | 322 | 2,6 g | 74 g | 1 g |
| Pain d'épices fondant au lait Leader Price | 322 | 3,6 g | 72 g | 1,3 g |
| Pain d’epices au miel Clair De Lorraine | 322 | 4,5 g | 70 g | 2,7 g |
| Pain d’epices Miels villeneuve | 322 | 4,5 g | 70 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pain d'épices bio?
100 g of Pain d'épices bio has 322 kcal. Serving, 14 g (14 g): about 45 kcal.
How much protein is in Pain d'épices bio?
Pain d'épices bio contains 2,8 g of protein per 100 g (6% of the 50 g Daily Value), or 0,39 g in serving, 14 g (14 g). About 4% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 3,7 g).
How many carbs are in Pain d'épices bio?
Pain d'épices bio has 74 g of total carbohydrates per 100 g, including 0 g of fiber and 39 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pain d'épices bio?
Pain d'épices bio contains 1 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
What vitamins and minerals does Pain d'épices bio contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pain d'épices bio?
100 g contains 128 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 26095301. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.