Pain De Mie
Packaged product Pan y productos horneados Prix Mini
Pain De Mie contains 281 kcal per 100 g. A serving, 20,8 g (20,8 g) provides about 58 kcal.
Roughly 74% of its calories come from carbohydrates, with 15% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (259 kcal per 100 g).
100 g provides 63% of the Daily Value for manganese, 38% of the Daily Value for Thiamin (B1) and 22% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 281 kcal | |
| Total fat L | 4,7 g | 6% |
| Saturated fat L | 0,6 g | 3% |
| Cholesterol L | 8.619 mg | 2.873% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 51 g | 19% |
| Dietary fiber L | 2,8 g | 10% |
| Total sugars L | 5,9 g | |
| Added sugars L | 3 g | 6% |
| Protein L | 7,5 g | 15% |
| Vitamina A L | 0,26 µg | 0% |
| Vitamina C L | 0,17 mg | 0,2% |
| Vitamina D L | 0,088 µg | 0,4% |
| Vitamina E L | 2,7 mg | 18% |
| Thiamin (B1) L | 0,45 mg | 38% |
| Riboflavin (B2) L | 0,028 mg | 2% |
| Niacin (B3) L | 0,49 mg | 3% |
| Ácido pantoténico (B5) L | 0,44 mg | 9% |
| Vitamina B6 L | 0,093 mg | 5% |
| Folate (B9) L | 33,9 µg | 8% |
| Vitamina B12 L | 0,008 µg | 0,4% |
| Calcio L | 22,4 mg | 2% |
| Iron L | 1,5 mg | 9% |
| Magnesio L | 51,4 mg | 12% |
| Fósforo L | 170 mg | 14% |
| Potasio L | 225 mg | 5% |
| Zinc L | 1,4 mg | 13% |
| Copper L | 0,2 mg | 22% |
| Manganese L | 1,5 mg | 63% |
| Selenio L | 7,4 µg | 13% |
| Iodine L | 17 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 74%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gin the lowest quarter of pan y productos horneados (median 8,9 g)
- Fiber2,8 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Sugars5,9 gin the top quarter of pan y productos horneados (median 3,8 g)
- Fat4,7 gabove the median for pan y productos horneados (median 3,6 g)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water27,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 38,6 g |
|---|
Carotenoids (1)
| Betacaroteno L | 3,3 µg |
|---|
Other components (2)
| Agua L | 27,4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Prix Mini
- Barcode
- 3660992012831
- Quantity
- 500 g
- Label serving
- 20,8 g
- Category
- Panes cortados
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé 65%, eau, huile de colza, sucre, levure, sel, arôme naturel (contient alcool), gluten de blé, émulsifiant : mono - et diglycérides d'acides gras, conservateur : propionate de calcium, antioxydant: acide ascorbique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite violado (canla)AzúcarLevaduraSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tartine P'tit Dej Nature Jacquet | 281 | 8,9 g | 50 g | 4,2 g |
| Pan de molde Eroski | 281 | 11 g | 45 g | 5,2 g |
| Super software Sandwich Ölz | 281 | 20 g | 30 g | 8 g |
| Хляб Изпечен в Каменна Пещ Demea | 281 | 8,4 g | 56,7 g | 2,3 g |
| Tartine p'tit dej Nature Jacquet | 281 | 8,9 g | 50 g | 4,2 g |
| Pan de molde proteico Aldi | 281 | 28 g | 2,4 g | 15 g |
| Pane multi cereali Il Buon Pane | 281 | 8,3 g | 47 g | 5,6 g |
| Real Jewish Rye Bread Levy's | 281 | 6,3 g | 50 g | 4,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pain De Mie?
100 g of Pain De Mie has 281 kcal. Serving, 20,8 g (20,8 g): about 58 kcal.
How much protein is in Pain De Mie?
Pain De Mie contains 7,5 g of protein per 100 g (15% of the 50 g Daily Value), or 1,6 g in serving, 20,8 g (20,8 g). About 11% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8,9 g).
How many carbs are in Pain De Mie?
Pain De Mie has 51 g of total carbohydrates per 100 g, including 2,8 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pain De Mie?
Pain De Mie contains 4,7 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).
What vitamins and minerals does Pain De Mie contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (63% DV), Thiamin (B1) (38% DV), copper (22% DV), Vitamina E (18% DV) and fósforo (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pain De Mie?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de mayo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3660992012831. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de mayo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.